This step-by-step guide introduces tai chi using a structured week-by-week format. With bright, full-color illustrations, readers can learn visually while practicing 24-step Beijing short form along the way. A rich resource section allows novices to take it to the next level after mastering this beginner’s guide.

Tai Chi for Beginners (From Couch to Conditioned: A Beginner's Guide to Getting Fit)

Austin, Andrew

Kilgallon, Conor

Children's Books

Rosen Young Adult

This step-by-step guide introduces tai chi using a structured week-by-week format. With bright, full-color illustrations, readers can learn visually while practicing 24-step Beijing short form along the way. A rich resource section allows novices to take it to the next level after mastering this beginners guide.

Rosen Pub. Group

Book annotation not available for this title.Title: From Couch to ConditionedAuthor: Kilgallon, Conor/ Austin, Andrew/ Spilling, Michael/ Fishpool, Sean/ Kennedy, DenisPublisher: Rosen Pub GroupPublication Date: 2011/08/15Number of Pages: Binding Type: LIBRARYLibrary of Congress: 

From Couch to Conditioned: A Beginner's Guide to Getting Fit

Fishpool, Sean

Spilling, Michael

Kennedy, Denis

Discusses the history of various costumes worn in India and Sri Lanka.

India and Sri Lanka (Cultures and Costumes)

Teen & Young Adult

Mason Crest

Presented in a landscape format and with captions explaining the story behind each entry, Antarctica is a stunning collection of images celebrating this hostile yet striking continent.\nOn the southernmost tip of the Earth lies one of the world's biggest and most unfriendly landmasses. From the waters of the Southern Ocean to the ice shelves, glaciers, volcanoes, and mountains, Antarctica is one of the most mysterious yet intriguing continents in existence. It is the windiest, driest, and coldest place on Earth, making it uninhabitable for humans; however, the snow, ice, water, and rocks make it simply stunning. Did you know that if you throw boiling water into the air in Antarctica, it will instantly vaporize? Despite these unimaginably harsh conditions, this unique continent is home to a vast array of wildlife; penguins, seals, and whales are among the animals that brave this frozen planet. From the Ross ice shelf, the largest in Antarctica, to Mount Erebus, currently the most active volcano on the continent, and from Shackleton's Hut to an abandoned whaling station on Desolation Island, Antarctica is a fascinating exploration of this area of sublime beauty.

Antarctica: Life on the Frozen Continent (Wonders of Our Planet)

Sports & Outdoors

Winter Sports

Amber_Books

See the best price to sell, buy, or rent books by Kilgallon, Conor. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Kilgallon, Conor

See the best price to sell, buy, or rent books by Kilgallon, Conor. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Tai Chi for Beginners (From Couch to Conditioned: A Beginner's Guide to Getting Fit)

Tai Chi for Beginners (From Couch to Conditioned: A Beginner's Guide to Getting Fit)

From Couch to Conditioned: A Beginner's Guide to Getting Fit

India and Sri Lanka (Cultures and Costumes)

Antarctica: Life on the Frozen Continent (Wonders of Our Planet)