A Hug in a Mug: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras

Health, Fitness & Dieting

Jones, Susan Smith

Diseases & Physical Ailments

Books to UPLIFT

Use affirmative mind power to enhance your health.

How to Meditate

Religion & Spirituality

McGraw=Hill

Argues that one should balance the physical, mental, and emotional aspects of one's life, stresses the importance of good eating and exercise habits, and tells how to develop a more positive attitude

Choose to Be Healthy

DYER,WAYNE W.

Celestial Arts

Vegetable Soup/The Fruit Bowl is a flip-flop book on nutrition for young children showing them the connection between what they eat and how they look, feel, and perform. Colorful illustrations have been carefully developed so that parents and teachers can build math and reading readiness skills while using healthy foods as the focal point. The book(s) foster an appreciation for fruits and vegetables as the child sees "you are what you eat." Reprint.

Vegetable Soup/the Fruit Bowl: The Nutritional Abc's/a Contest Among the Fruit

Children's Books

Warren, Dianne

Literature & Fiction

Oasis Pubns

Think Health-Think Whole Foods! That's the simple premise behind this exiting book. While we all know that healthy eating is one of the main keys to a long life, few people understand which specific foods can help protect your body and cultivate optimum health. This book combines the latest research on the "HOT" 50 super foods that prevent the most common age-related illnesses. NatureFoods offers you a comprehensive understanding of the amazing health potential of colorful foods and shows you how to enjoy a level of health and energy you never dreamed possible.

Unleash the Power of Naturefoods: 50 Revitalizing Foods & Lifestyle Choices That Heal Your Body, Promote Radiant Health & Rejuvenate Your Life

New Age & Spirituality

Fine Living Books

SPECIAL FULL-COLOR EDITION Modern living has channeled the average person in the USA and the UK into an increasingly sedentary existence. We human beings, however, were designed and built for movement, and our bodies have not adapted well to this reduced level of activity. Yes, what we put into our bodies with nutrition is of utmost importance, but how we move our bodies is equally as important. If you do exercise regularly, you may have to cope with lack of enthusiasm at one time or another. How can you stay motivated to workout? “Just do it” was one of Nike’s rallying slogans of the late ’90s, but sometimes it can be tough to live up to. Sooner or later, a lack of motivation, boredom or burnout will enter the picture. Invest in Yourself with Exercise is the perfect book if you want to make transformative changes in your level of fitness, reshape your body, say good-bye to excess fat, make your workouts enjoyable and rewarding and see results quickly. Susan’s well-designed physical fitness program can add years of fulfillment, vibrant health and peace of mind to your life. “In the pages of this informative and uplifting book, you’ll learn from Susan: • the importance of exercise for overall high-level wellness • how to get the most from your workouts and stay motivated to exercise • tips to prevent exercise boredom, burnout and injury • the best exercises to look younger, bolster energy and lose weight • surefire ways to fight excess fat by mastering your metabolism • why prayer-walking enhances mental and spiritual health • how to turn dreams into reality—the power of choice and commitment Plus so much more. As Susan told me often in our training sessions, ‘An investment in yourself and in your health is the best investment you can make.’ This book will inspire, motivate and empower you, too.” —David Craddock, MA, BA Please visit Susan's website at SusanSmithJones.com Catch Susan's latest radio interview at http://www.bluefunkbroadcasting.com/root/twia/ssj40long.mp3

Invest in Yourself with Exercise: Tactics to Build the Exercise Habit and Enrich & Energize Your Workouts

Exercise & Fitness

SPECIAL FULL-COLOR EDITION Holistic health and culinary expert Dr. Susan Smith Jones has created an easy-to-follow wellness program just for you! A comprehensive food and nutrition resource and step-by-step healthy eating and stress-reduction guide, The Curative Kitchen & Lifestyle shows us that vibrant health starts in the kitchen by choosing the most essential healing foods. Many of us make the wrong choices every day by consuming foods that were never intended for our miraculous bodies. Susan shows us how to make the appropriate food and other lifestyle choices to reduce our risks of premature aging, heart disease, common forms of cancer, arthritis, diabetes, and compromised vision and mental functions . . . while losing body fat and lowering stress at the same time. If you wish to: • Learn which foods will reverse aging and maximize your energy; • Enhance salubriously your meals, snacks and dining-out repertoire; • Use colorful foods, herbs and spices as medicine and natural remedies; • Quell stress, soothe indigestion and assuage other common complaints; • Reinvigorate your body’s immune system and create vibrant health; then The Curative Kitchen & Lifestyle is your godsend! Please visit Susan's website at SusanSmithJones.com Catch Susan's latest radio interview at http://susansmithjones.com/sites/default/files/audio/2016-01-Nick-Lawrence-01.mp3">

The Curative Kitchen & Lifestyle: Using Superfoods, Spices, Natural Remedies and Stress-Less Living to Revitalize Your Body & Life

SPECIAL FULL-COLOR EDITION Feeling physically, emotionally and spiritually off-kilter? Lost some joy of living? Overwhelmed by life? Want to look and feel younger? Wish you could heal your body and experience vibrant health? Maybe all you need to do is to get back to the basics with Susan Smith Jones, PhD. “Susan Smith Jones has been a popular, frequent guest on my talk show radio programs for years, and we often talk about how to reduce stress, live a balanced life, and rejuvenate the body, mind, and spirit. Now she has put all of this valuable material into a succinct gem-of-a-book. Healthy, Happy &amp; Radiant . . . at Any Age is your gateway to vibrant health and youthful vitality. It’s the antidote for stress, fatigue and an unhappy life. Anyone searching for guidance on how to minimize stress and create radiant health will find her 20 simple tips sound and easy-to-follow, and her approach refreshing and welcome. Her material takes us deeper into the intricacies of how ongoing stress affects our lives and how our bodies work so we can become empowered and create optimum health—physically, mentally, emotionally, and spiritually. This book is as timeless in its content as it is essential reading for everyone worldwide.” —Nick Lawrence, Radio Talk Show Host &amp; Producer Please visit Susan's website at SusanSmithJones.com Catch Susan's latest radio interview at http://www.susansmithjones.com/sites/default/files/audio/2016-03-10-Nick-Lawrence-HHR.mp3

Healthy, Happy & Radiant . . . At Any Age: Simple Ways to Create More Joy & Less Stress

SPECIAL FULL-COLOR EDITIONHolistic health and fitness expert, Dr. Susan Smith Jones, has created a total body/mind, easy-to-follow weight loss program just for you!A comprehensive lifestyle resource and step-by-step slim-down guide, Living on the Lighter Side is sure to appeal to anyone who is serious about shedding extra pounds, firming up, and taking years off both their looks and their outlook.As a personal growth coach and motivator extraordinaire, Susan has made outstanding contributions in the fields of anti-aging and longevity, optimum wellness, natural remedies, and human potential. This definitive volume is the culmination of more than 30 years of teaching at UCLA, ongoing research, and personal experience working with clients worldwide.If you wish to: • Lose 20 to 30 pounds in 3 months by eating more, not less; • Jump-start your metabolism; • Increase your stamina and energy; • Accelerate fat burning and tone up your body; • Reignite self-esteem, confidence, and a positive body image;then Living on the Lighter Side was written just for you!Please visit Susan's website at SusanSmithJones.comCatch Susan' latest radio interview at http://www.susansmithjones.com/sites/default/files/audio/2016-03-10-Nick-Lawrence-LOTLS.mp3

Living on the Lighter Side: Dr. Susan’s Premier Secrets to Accelerate Fat Loss, Supercharge Your Energy & Rejuvenate Body & Mind

Diets & Weight Loss

Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny. Renowned author Susan Smith Jones shares the secrets of health and diet success that her private clients pay thousands of dollars for. She shows you how to select the healthiest and most delicious foods, explains how a little bit of exercise can go a long way, reveals the importance of silence and solitude, and empowers you to make the changes that will make you look and feel younger and more energetic than ever! The 21-day approach recommended in this book will give you the motivation you need to take charge of your body, your health, and your life—physically, mentally, emotionally, and spiritually as you learn which foods heal, detoxify, and rejuvenate your body, look and feel ten years younger in just 90 days, understand how raw, plant-based foods facilitate healing and restore youthful vitality, lose 20 to 30 pounds over three months by eating more, not less, free yourself from depression and negative self-talk, and much much more!

Health Bliss: 50 Revitalizing Naturefoods and Lifestyles Choices to Promote Vibrant Health

Hay House, Inc.

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Books by Jones, Susan Smith