Mind, Body, and Health: Toward an Integral Medicine

A look at holistic medicine covers relaxation, guided imagery, nutrition, acupuncture, pain control, childbirth, and mental health

Health, Fitness & Dieting

James S. Gordon

Alternative Medicine

Human Sciences Pr

Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.

Unstuck: Your Guide to the Seven-Stage Journey Out of Depression

Mental Health

Penguin Press

Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, "Unstuck" is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say 'no' to suffering and drugs and 'yes' to hope and happiness.

Parenting & Relationships

HAY HOUSE *

The Transformation: Discovering Wholeness and Healing After Trauma

HarperCollins B and Blackstone Publishing

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Books by James S. Gordon