'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life __ High performance is not an outcome. It's a journey.This guided journal will help you uncover the secrets of high performance, every day of the year.Drawing on exclusive interviews with the world's leading athletes, leaders and entrepreneurs, its 365 hands-on exercises and nuggets of wisdom will help you unlock your potential. It's a process with three Inspire. Uplifting quotes from the planet's highest-achieving people- Think. Thought-provoking prompts that invite you to reflect on your day, your work and your life- Do. Practical exercises that will help you identify your strengths and hone your skillsThe resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person.High performance is already within you. This book will help you find it.__Drawing on exclusive new conversations with... Grace Beverley | Rangan Chatterjee | Lee Child | Pippa Grange | Mandy Hickson | Steph Houghton | Russell Kane | Vex King | Steve Morgan | Lando Norris | Adam Peaty | Mary Portas | Nims Purjah | Mel Robbins | Joe Wicks and many more...

High Performance: The Daily Journal: 365 Ways to Become Your Best

Self-Help

Jake Humphrey

Self-Esteem

Cornerstone Press

How to Change Your Life

Damian Hughes

ZONULAR

Sports & Outdoors

Miscellaneous

'If you want to stop making excuses and take responsibility for your life, I recommend you read this book.' Ant Middleton\nHow do Olympic medal-winning athletes turbo-charge their motivation? 
How do multi-millionaire founders develop the habits of champions? 
And how do Premier League football coaches lead their teams to victory?\nHigh Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel.\nFrom taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible.\nAlong the way, they draw on cutting-edge research to explain why these methods work - and how we can all use them. Anyone can learn the secrets of high performance.\nDrawing on conversations with... Zack George | Christian Horner | Chris Hoy | Siya Kolisi | Frank Lampard | Matthew McConaughey | Jo Malone | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Kasper Shcmeichel | Ole Gunnar Solskjær | Toto Wolff and many more...\nFrom the creators of the chart-topping High Performance podcast

High Performance: Lessons from the Best on Becoming Your Best

Random House Business

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Books by Jake Humphrey