A guide to vitamin supplementation for all the family, this book shows when, where and how to take extra vitamins. The author pays particular attention to children, pregnant and nursing women, the sick and the elderly, and analyzes the characteristics of vitamins and the effects they can have. There is also a look at the pros and cons of other nutritional supplements such as protein powder, Royal Jelly and Ginseng.

Vitamin Guide: Essential Nutrients for Healthy Living (Health Essentials)

Health, Fitness & Dieting

huseri-waji

Nutrition

Element Books Ltd.

See the best price to sell, buy, or rent books by huseri-waji. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by huseri-waji

See the best price to sell, buy, or rent books by huseri-waji. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Vitamin Guide: Essential Nutrients for Healthy Living (Health Essentials)