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Vitamin Guide: Essential Nutrients for Healthy Living (Health Essentials)

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Vitamin Guide: Essential Nutrients for Healthy Living (Health Essentials) image
ISBN-10:

1852303751

ISBN-13:

9781852303754

Author(s): huseri-waji
Released: Jan 01, 1992
Publisher: Element Books Ltd.
Format: Paperback, 160 pages
Related ISBN: 9781862040687
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Description:

A guide to vitamin supplementation for all the family, this book shows when, where and how to take extra vitamins. The author pays particular attention to children, pregnant and nursing women, the sick and the elderly, and analyzes the characteristics of vitamins and the effects they can have. There is also a look at the pros and cons of other nutritional supplements such as protein powder, Royal Jelly and Ginseng.

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