Is your life stressful? Would you like to experience freedom, health, and enjoyment in your daily life? Journey Through Suffering presents an easy to follow program of mindfulness  meditation helping the reader reduce stress, cope with fear, reduce medical symptoms, and relieve pain  and suffering.  It helps you find an oasis in the desert of stress, pain, and illness and live a happy,  healthy, and satisfying life.

Mindfulness-Based Stress Reduction for Health and Wellbeing: FInd Your Oasis in the Desert of Stress, Pain, and Illness

Health, Fitness & Dieting

Hughes, Mr Jim

Alternative Medicine

Whole Health Books

See the best price to sell, buy, or rent books by Hughes, Mr Jim. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Hughes, Mr Jim

See the best price to sell, buy, or rent books by Hughes, Mr Jim. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Mindfulness-Based Stress Reduction for Health and Wellbeing: FInd Your Oasis in the Desert of Stress, Pain, and Illness