This guide for beginners aims to answer questions such as: what is visualization? How can it help me? How can I do it? Information is provided on using visualization for relaxation, to manage stress, to develop greater self-awareness, to realize dreams and to treat the symptoms of disease.

Visualisation - an Introductory Guide: Use Visualization to Improve Your Health and Develop Your Self-awareness and Creativity

Helen Graham

Piatkus Books

This book was originally published in 1958 to explain why stress is good and how to eliminate the unwanted effects of it.

Making Stress Work for You: Liberate Yourself From the Unwanted Effects of Stress

Barnes&Noble

The Western medical tradition is underpinned by systematic investigation and an apparent clarity of medical research and has thus largely remained unquestioned, being greatly preferred in our culture to the mysteries of self-cure which have traditionally been dismissed as inferior or even primitive.

Time Energy & Psychology Of Healing

Medical Books

Jessica Kingsley Publishers

Animals / Mind Body Spirit Millions of family pets, often otherwise physically fit and healthy, are put to death every year to give human companions peace and rest from their incontinence, unruliness, excessive noisiness, aggression, possessiveness, destructiveness or other inconvenience. A behavior problem often becomes a ‘terminal disease’. Indeed euthanasia for behavior problems is the main cause of death in young animals, and many people regard it as a treatment. The high cost of veterinary attention also results in many animals being discarded or neglected by their owners. The consequent price of animal suffering, and cost of human regrets and need for welfare services, are incalculable.They are also avoidable. Correcting the behavior problem often saves an animal’s life as effectively as surgery or other medical procedures, and greatly reduces the suffering of all concerned. It does not require expensive behavior therapy or extensive behavior modification on the part of the owner. It can be brought about in many cases quite simply and inexpensively through the use of flower essences. This book offers descriptions of each of the 38 Bach Flower Remedies, and their application to the treatment of a range of domestic animals, including horses and farm, wild and zoo animals. It also describes diagnostic symptoms, animal by animal, together with appropriate treatment regimens, illustrated with case material obtained from veterinarians, animal behavior specialists and health practitioners. Other important and helpful areas discussed are: • emotions in animals and their influence on behavior • the emotional bond between animals and humans • the pros and cons of thinking of animals in human terms • the principles of flower remedies and their suitability for usein the treatment of animals. Helen Graham was a Lecturer at Keele University, England, and is the author of several books on psychology and complementary medicine. She breeds Salukis, and lives in rural France with her husband. Gregory Vlamis is a researcher and author of bestseller Bach Flower Remedies to the Rescue. He has been researching the life and work of Dr. Edward Bach since the early 1970s, and divides his time between the USA and Greece.

Bach Flower Remedies for Animals

Gregory Vlamis

Reference

Findhorn Press

Use visualization to overcome your fears, improve your health, and develop your self-awareness and creativity. This step-by-step guide gives us the tools for creating positive changes in our lives through simple, yet powerful meditation exercises.

Pocket Guide to Visualisation

Health, Fitness & Dieting

Pilgrims Publishing

Alternative Medicine

B.jain Publishers

See the best price to sell, buy, or rent books by Helen Graham. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Helen Graham

See the best price to sell, buy, or rent books by Helen Graham. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Visualisation - an Introductory Guide: Use Visualization to Improve Your Health and Develop Your Self-awareness and Creativity

Making Stress Work for You: Liberate Yourself From the Unwanted Effects of Stress

Time Energy & Psychology Of Healing

Bach Flower Remedies for Animals

Pocket Guide to Visualisation

Bach Flower Remedies for Animals