<p>Now, a full-body workout program, based on the phenomenally successful fitness video series Buns of Steel, is available in this easy-to-follow, completely illustrated book. Each chapter focuses on firming and strengthening a different area of the body, and exercises are arranged into 10-, 15-, and 20-minute workouts suitable for beginning, intermediate, and advanced levels. 100 photos.</p>

Buns of Steel Total Body Workout

Health, Fitness & Dieting

Neporent, Liz

Hart, Leisa

Exercise & Fitness

Grand Central Publishing

<p>At last, here's a cookbook specifically designed to help you lose weight and look and feel your best.</p>

Buns of Steel Cookbook: Recipes for a Totally Fit Body

Cookbooks, Food & Wine

Special Diet

Summit Group

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