Finding Your Self at the Heartbreak Hotel: Moving Beyond Betrayal

Field, Ruth

Haddon, Alice

Religion & Spirituality

HarperOne

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Get Your Sh!t Together: Your Prescription for a Simpler Life (Grit Doctor)

Business & Money

Job Hunting & Careers

SPHERE

THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.
'You'll be up and running in no time' Grazia
'Ruth is an inspiring running buddy' Daily Express
Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?
Then it's time you face the truth: if you want to lose weight and get fit there's only one thing left to do . . . RUN!
Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.
* Locate your inner grit and long-lost energy with a foolproof beginners' programme * Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes * Includes marathon training plan to transform you from casual jogger to elite(ish) athlete
Readers LOVE Run Fat Bitch Run: 'Exactly what I needed! I am now running regularly and have recently run a 10K' 
'A must for anyone thinking they missed their New Year's fitness resolution!' 'Awesome, funny and real' 
'Reading this book has kept me motivated and focused. Whenever I get the 'I'll go tomorrow' attitude, my inner bitch reminds me that tomorrow never comes' 'So good I bought a second one for a friend. We'll be running a marathon in no time!'

Run Fat Bitch Run: The International Bestseller (Grit Doctor)

Cookbooks, Food & Wine

Special Diet

Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket? Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you―yes, you―the push you need to get out of the door, up and running, and shedding pounds in no time. Hate running? No worries. Get Off Your Ass and Run! provides all the tools you need to transform that passion into real motivation. In just six easy steps, you will: • Locate your long-lost energy and get moving • Follow a simple and completely foolproof beginner’s program • Learn to fuel your new running habit with the right foods • Take control of your life! If you want to lose weight, get fit, and embrace a completely new way of being, there’s only one thing left to do...RUN!

Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight

Humor & Entertainment

Humor

The Experiment

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Books by Field, Ruth