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Fast Track to Happiness: From Fed-Up to Fabulous in 10 Days

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Fast Track to Happiness: From Fed-Up to Fabulous in 10 Days image
ISBN-10:

0091912938

ISBN-13:

9780091912932

Author(s): Field, Lynda
Edition: Illustrated
Released: Dec 01, 2008
Publisher: Vermilion
Format: Paperback, 248 pages
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Description:

Each of us wants to be happy but we often don't know where to start and how to continue—we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life. Using the very latest research in medicine, psychology, and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes, and checklists to enable readers to work out what is going wrong. By the end of the book readers will be led through finding their own strengths, becoming an optimist, discovering what's holding them back, getting themselves onto the right path, identifying their purpose, learning how relaxation is a key, beginning to feel fabulous, and finally, turning towards happiness for the rest of his or her life.

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The Fast Track to Happiness: From Fed-Up to Fabulous in 10 Days book is in very low demand now as the rank for the book is 7,556,408 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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