Building Beyond the Homestead: Rural History on the Prairies

Ian McPherson

David C. Jones

Not Avail

This is a new edition of the ground-breaking stop-smoking guide used by treatment centers, mental health agencies, counselors, support groups and individuals. David C. Jones, a former three-pack-a-day smoker, has been nicotine-free for over twenty years. In Yes! You Can Stop Smoking, he addresses smoking as an addiction; examines the self-talk and false beliefs that keep you smoking; details the five stages of recovery; teaches skills for coping with feelings; explains how to avoid sabotaging your recovery; provides true-life success stories; and includes affirmations for the first 90 days of living nicotine-free. With this proven, positive guide, you will stop smoking for good-even if you don't want to!

Yes You Can Stop Smoking: Even If You Dont Want to

Dolphin Pub

Our book addresses smoking as a drug addiction. It is comprehensive in content and gives you the tools to stop smoking, recover from nicotine addiction and remain nicotine free. Our book is used by treatment centers, mental health agencies, counselor, support groups and individuals. Thousand of people have stop smoking using this book.

Yes! You Can Stop Smoking: Even if You Don't Want To

Health, Fitness & Dieting

Addiction & Recovery

Dolphin Publishing (FL)

Meditation for Positive Self-esteem

Self-Help

Self-Esteem

Dolphin Publishing

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Books by David C. Jones