Now you can safely and effectively relieve many common ailments and symptoms using only drug-free natural remedies that are inexpensive and easily found in most supermarkets or health food stores. Drawing on their years of extensive research, the authors show you how to relieve the symptoms of countless ailments,-ranging from colds and allergies to liver and kidney disease-with proper diet, exercise, vitamins, yoga, stress management and more. This book contains valuable information on the treatment of such conditions as: • Heart Problems • Rashes • Menstrual problems • Arthritis • Phobias • Urinary Infections • Headaches • Liver Ailments • Stress • Eye Infections • Bronchitis • Ulcers • Insomnia • Infertility • Depression • Acne • Constipation • Asthma

Health without Drugs

Health, Fitness & Dieting

Colin Johnson

Arabella Melville

Alternative Medicine

PRENTICE/HALL

Shipped from UK, please allow 10 to 21 business days for arrival. Wild cat falling, paperback, xviii, 131pp. Very good clean tight sound square. No bookplate, inscriptions or marks of any kind. In pictorial paperback with tiny chip to tail of spine.

Wild Cat Falling (Sirius Books)

Literature & Fiction

Angus & Robertson, Australia

Cured to Death

Medical Books

Secker Warburg

<p>Resistance Band Workouts\nWhat if I told you that you could improve your strength, fitness and lose weight by doing an intense workout without having to step foot in a gym?\nWe all know that fitness is a major factor to living a healthy life, both mentally and physically but it can be inconvenient getting to the gym for those that are constantly on the move or even daunting for anyone just starting out in their fitness journey.\nMy name is Colin Johnson and over my 10 years of being involved in the health and fitness industry, I've experienced my fair share of highs and lows. The content inside this book has been a massive contributor to everything I know in regards to becoming fit, healthy and on the right path to achieving my goals. I know sometimes it seems easier to give up and lounge around on the couch, so I've decided to create this book with what has inspired me to get fit and healthy without ever feeling like getting to the gym is impossible.\nFeeling anxious about others watching you workout at a gym is a normal feeling that I also experienced. I often ask myself What if I had this book when I was younger maybe would i have started my fitness journey earlier? I've created this book to ensure you don't feel these same feelings as myself and many others feel.\nI want to share that knowledge with you now because I know for a fact that it can free so many people from the tiresome and tedious trial and error of achieving their fitness and health goals.\nIn Resistance Band Workouts here is a fraction of what you will learn: About the benefits of resistance training The importance of progressive overload How to perform many exercises with nothing but a resistance band How to make the exercises more or less challenging with different variations Basic gym terminology About resistance bands and the different types The importance of breathing and warming up properly\nLosing weight, getting fit and being confident in myself was something that seemed so far out of reach for so many different reasons. When i first started my fitness journey I thought to reach the goals I set it would be a constant grind and struggle until i finally got there but I've realised it's about enjoying the journey and developing healthy habits.\nYou won't find this level of information anywhere else...\nWith this book in your hands, you can save yourself time and energy by following all the tips, tricks and advice you'll find within. Gain meaningful knowledge in the step-by-step, easy-to-follow exercises and using this book as a reference for anything you may need to help becoming the person you want!\nJoin thousands of others who have taken the leap towards a healthier and happier life!\nClick the "Add to cart" button and get yourself one step closer to achieving your fitness goals.</p>

Resistance Band Workouts; A Quick and Convenient Solution to Getting Fit, Improving Strength, and Building Muscle While at Home or Traveling

Health and Fitness

International Human Resource Management in the Hospitality Industry

Business & Money

Sybil Hofmann

Michael Lefever

Human Resources

Educational Institute of the American Hotel Motel Assoc

<p>Product Description      Buzzing, flying, and leaping from flower to flower, bees, birds, and even lemurs are essential pollinators for the world's food supply. The best-known pollinators are, of course, bees and butterflies, but birds, moths, beetles, bats, rodents, and primates also play a vital part in our planet's cycle of life. This collection of beautiful illustrations of flora and fauna, paired with educational text, is a vibrant way to be inspired by these precious creatures and the natural world around us.12" x 12" wall calendar (12" x 24" open).The perfect gift for gardeners, enviromentalists, and those wanting to be more aware of the natural world.Showcases illustrations by artists such as Clara McAllister, Colin Johnson, and Melissa Washburn.Features a year of educational information about an array of pollinators.Be organized and inspired throughout the year.Includes US and Canadian legal holidays, phases of the moon, and important observances of the world's major religions.High-quality printing on premium paper stock.Printed on paper sourced from a combination of recycled materials and wood harvested from socially and environmentally sustainable forests.WE PLANT TREES — Amber Lotus Publishing, an independent carbon-negative US company, has planted MORE THAN ONE MILLION trees since 2008 to offset our carbon footprint and resource usage.      About the Author      Based in Portland, Oregon, Amber Lotus Publishing is a carbon-negative independent publisher of mind-body-spirit themed calendars, coloring books, greeting cards, and journals. We create products that illuminate the sacred dimensions of everyday life — mindfulness, healthy lifestyles, and earth awareness. Sharing the diversity of world cultures and sacred traditions as well as the inspiration and beauty of the natural world is our passion.</p>

SMALL CHANGES Praise For The Pollinators 2022 Calendar, 1 EA

Amber Lotus Publishing

Sue Sierralupe

Clara McAllister

Melissa Washburn

Calendars

SMALL CHANGES

Sugar Skulls 2024 Mini Wall Calendar: Day of the Dead | Compact 7" x 14" Open | Amber Lotus Publishing

Ali Brookes

Madalina Andronic

Jessica Swift

Arts

Day of the Dead 2024 Wall Calendar: Sugar Skulls | 12" x 24" Open | Amber Lotus Publishing

Arts & Photography

Bex Morley

Lisa Larsen

Graphic Design

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Books by Colin Johnson