From antioxidants to yogurt, an A-to-Z encyclopedia presents more than three hundred quick and simple ways to lower cholesterol, providing tips on non-drug remedies for high cholesterol, menu plans, and low-fat dietary regimens. Original.

Cholesterol Cures From almonds and antioxidants to garlic, golf, wine and yogurt--325 quick and easy ways to lower cholesterol and live longer

Health, Fitness & Dieting

Trubo, Richard

Prevention Magazine Health Books

Carroll, Mary Harrison

Nutrition

Rodale Press

Includes more than two hundred recipes designed to lower cholesterol, advice on how to lose weight without counting calories, and a sample month-long diet plan

The No-Cholesterol No Kidding Cookbook: The Medically Proven Kitchen Cure for High Cholesterol

Cookbooks, Food & Wine

Straus, Hal

Special Diet

Rodale Pr

Gathers low-fat recipes for appetizers, soups, salads, vegetables, meat, chicken, fish, shellfish, pasta, and desserts

The New Gourmet: Sensational & Satisfying Low-Fat Cooking (California Culinary Academy)

Cooking Methods

California Culinary Academy

Offers more than 150 recipes for nutritious gourmet-quality dishes

Healthy Cooking: Fresh Gourmet Meals in Minutes (California Culinary Academy Series)

Staying healthy can be utterly delicious with this cookbook's diverse array of nutritious meals. Fully illustrated.

Streamlined Cooking for a Healthy Lifestyle (Cole's Kitchen Arts Series)

Lamotte, Michael

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Books by Carroll, Mary Harrison