How do you choose among hundreds of available therapies—offered by psychiatrists, psychologists, social workers, and counselors—to help you conquer painful feelings, unbearable anxiety, dysfunctional relationships, or out-of-control behavior? What are the sessions like? How will you know if your therapy is working and when it is time to stop? Veteran medical journalist Carl Sherman gives you the tools to make smart decisions about getting professional help.

How to go to Therapy

Health, Fitness & Dieting

Carl Sherman

Mental Health

Random House]

How do you choose among hundreds of available therapies -- offered by psychiatrists, psychologists, social workers, & counselors -- to help you conquer painful feelings, dysfunctional relationships, or out-of-control behavior? Here, veteran medical journalist Carl Sherman deconstructs the tower of psychobabble, giving you the tools you need to: find the right therapist; know what to expect in treatment sessions; make informed decisions about medication; pay for your treatment; & bring your therapy to a satisfying close. In this exhaustive & highly accessible book, Sherman provides practical, step-by-step advice & even includes information about online resources. A warm & insightful guide.

How to Go to Therapy: Making the Most of Professional Help

Psychology & Counseling

Diane Pub Co.

How to Go To Therapy

Atrandom.com

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Books by Carl Sherman