How to go to Therapy
ISBN-10:
0679647236
ISBN-13:
9780679647232
Author(s): Carl Sherman
Edition: First Edition first Printing
Description:
How do you choose among hundreds of available therapies—offered by psychiatrists, psychologists, social workers, and counselors—to help you conquer painful feelings, unbearable anxiety, dysfunctional relationships, or out-of-control behavior? What are the sessions like? How will you know if your therapy is working and when it is time to stop? Veteran medical journalist Carl Sherman gives you the tools to make smart decisions about getting professional help.
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