How to go to Therapy

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How to go to Therapy image
ISBN-10:

0679647236

ISBN-13:

9780679647232

Author(s): Carl Sherman
Edition: First Edition first Printing
Released: Jan 01, 2001
Publisher: Random House]
Format: Paperback, 192 pages

Description:

How do you choose among hundreds of available therapies—offered by psychiatrists, psychologists, social workers, and counselors—to help you conquer painful feelings, unbearable anxiety, dysfunctional relationships, or out-of-control behavior? What are the sessions like? How will you know if your therapy is working and when it is time to stop? Veteran medical journalist Carl Sherman gives you the tools to make smart decisions about getting professional help.

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