Victoria

Brian Carroll

Jocelyn Burt

RIGBY

William O Collins From The Mayflower To The Rockies

Old Army Press, Incorporated

For decades before two-way radio, every Mayne Nicless driver who went out on a job had strict orders to "hurry back". Prompt attention to customers was the best way to keep them.Mayne Nickless people heard those two worlds so often that they became a standard greeting among them, even when only passing each other in the street. They seemed an excellent title for this centenary history of the firm John Mayne and Enoch Nicless started way back in 1886.

Hurry Back - an Illustrated Centenary History of Mayne Nickless

History

Australia & Oceania

Mayne Nickless

<p>This book is about healing injury in the athletes back and then building resilience to compete once again. Anyone who trains will enhance their injury resilience and performance employing these principles proven over and over with athletes. In the highly competitive world of strength athletics, a back injury is seen by many as the ultimate career-ender. In truth, if handled properly, it is far from a death sentence. Follow the journey of international powerlifting champion Brian Carroll, who can attest to this first hand. This remarkable athlete went from 1100 lb squats and 800 lb deadlifts to unending pain and disability after a massive spinal compression injury. After a fortuitous meeting with leading back expert Professor Stuart McGill, he reset his training and his life to fight his way back to the top of the winner's podium. Glean expertise from McGill and Carroll, both masters in their field, and learn how to orchestrate your own triumphant comeback. Whether you are a former champion yourself who has fallen on hard times, or someone starting a new foray into the world of strength training who wants to avoid injury and maximize training, the wisdom found within these pages is sure to take your resilience and lifts to the next level. Over 200 full color, rich illustrations demonstrate technique.</p>

Gift of Injury

Sports & Outdoors

Stuart McGill

Coaching

Backfitpro Inc.

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Books by Brian Carroll