Gift of Injury
0973501863
9780973501865
Description:
This book is about healing injury in the athletes back and then building resilience to compete once again. Anyone who trains will enhance their injury resilience and performance employing these principles proven over and over with athletes. In the highly competitive world of strength athletics, a back injury is seen by many as the ultimate career-ender. In truth, if handled properly, it is far from a death sentence. Follow the journey of international powerlifting champion Brian Carroll, who can attest to this first hand. This remarkable athlete went from 1100 lb squats and 800 lb deadlifts to unending pain and disability after a massive spinal compression injury. After a fortuitous meeting with leading back expert Professor Stuart McGill, he reset his training and his life to fight his way back to the top of the winner's podium. Glean expertise from McGill and Carroll, both masters in their field, and learn how to orchestrate your own triumphant comeback. Whether you are a former champion yourself who has fallen on hard times, or someone starting a new foray into the world of strength training who wants to avoid injury and maximize training, the wisdom found within these pages is sure to take your resilience and lifts to the next level. Over 200 full color, rich illustrations demonstrate technique.
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Frequently Asked Questions about Gift of Injury
The price for the book starts from $44.86 on Amazon and is available from 15 sellers at the moment.
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As for the Gift of Injury book, the best buyback offer comes from and is $ for the book in good condition.
Gift of Injury book is in low demand now as the rank for the book is 141,442 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the Gift of Injury book within the last three months was on January 05 and it was $18.23.