Break the aging code and feel 15 years younger—from the inside out. In the constant battle to stay young and feel fit, we will try any of the quick fixes that come on the market, including so-called miracle products, fad diets, trendy exercise programs, and untested supplements. Many even risk elective surgical procedures just to look young again. But you don't need surgery, pricey cosmetics, or starvation to look and feel 15 years younger. The secret to living a longer, more vibrant life has at last been discovered, and the proverbial fountain of youth is right in your hands. Discover how you can: <ul>
<li>Get a restful, restorative night's sleep and have energy that lasts all day long </li>
<li>Lift your mood by increasing your natural hormone levels </li>
<li>Improve your heart health with natural supplements, herbs, and spices </li>
<li>Increase your muscle mass, boost your memory, build your bones, save your skin, and much more!</li>
</ul>
Younger You has doctors talking . . . "Younger You is an interesting and logical approach to preventing, diagnosing, and modifying the aging process. . . . Baby boomers will find much in these pages to protect and reassure them.” --Isadore Rosenfeld, M.D. Rossi Distinguished Professor of Clinical Medicine, New York Hospital Weil Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient, and Doctor, What Should I Eat? "Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age." --Nicholas Perricone, M.D., FACN Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, and The Wrinkle Cure "Just as Dr. Braverman says, we are only as young as our oldest part. This book is not just for us, but for our children, who can make changes to their diet and lifestyle now and reap the rewards later." --David Perlmutter, M.D. Director, Perlmutter Health Center and author of The Better Brain Book

Younger You

Health, Fitness & Dieting

Braverman, Eric R.

Diets & Weight Loss

McGraw=Hill

Discusses the amino acids found in the human body which have been shown to be potent healing substances and shows how to use them in a personal health management program.

The Healing Nutrients Within: Facts, Findings and New Research on Amino Acids

Pfeiffer, Carl C.

Medical Books

Keats Publishing, Inc.

Hypertension and Nutrition

Provides a five-point program for lowering blood pressure, cholesterol, and reducing weight without drugs, including antioxidents, calcium, and folic acids, and offers recipes for nutritional treatments

Taub, Matthew

Diseases & Physical Ailments

Keats Pub.

Discusses the amino acids found in the human body which have been shown to be potent healing substances and shows how to use them in a personal health management program

Science & Math

Blum, Kenneth

Smayda, Richard

Biological Sciences

What's your spiritual health?: Diagnosing this critical component of your total health

Publications for Achieving Total Health

How to lower your blood pressure and reverse heart disease naturally

A proven program to reverse and prevent aging that will be a must-have for all “baby boomers,” by a leading figure in the medical field and a frequent guest on national TV. This could be as close to a fountain of youth as mankind will ever come, the truly scientific answer to how to reverse or prevent the debilitating effects of aging, including memory loss, weight gain, sexual dysfunction, and Alzheimer’s. Dr. Eric Braverman, a leading figure in the practice of brain-body health care, reveals the dramatic impact that proper brain nourishment can have on the quality of our lives. His key to longevity and well-being is balancing the brain’s four important neurotransmitters. A simple test determines which of the four is dominant in you, and what you can do to maintain the right balance, by modifying your diet with both foods and natural supplements. Proven effective for thousands of patients in Dr. Braverman’s practice, this groundbreaking approach will help anyone make the most of his or her life, free of the major illnesses (such as cancer and heart disease) and minor ailments as well. • National Publicity Campaign • National Author Tour • National Print Features and Television Appearances • National Drive-Time Radio Campaign

The Edge Effect: Achieve Total Health and Longevity With the Balanced Brain Advantage

Union Square & Co.

It's hard to believe you're dying when you feel fit and fineo?=but millions of Americans are unknowingly harboring a condition that can rob them of their health or kill them outright - hypertension, also known as high blood pressure. Even when hypertension is diagnosed, treatment is usually based on expensive drugs, most with dismal side effects and of limited usefullness. Really effective treatment of hypertension calls for getting at the cause - which, Dr. Eric Braverman has found, often relates to nutrition deficiencies or excesses. Wit his thirty - sixty- and ninety-day programs, patients have lowered blood pressure, normalized cholesterol levels, and regained a robust, drug-free way of life. Benefits of Dr. Braverman's methods include improvement of sexual function, reduction of menopausal symptoms, and even reversing the course of existing heart disease. The book includes: the 30 DAY NO-MORE-HYPERTENSION DIET 50 FOODS THAT RAISE BLOOD PRESSURE AND 50 THAT LOWER IT HIDDEN HYPERTENSION FACTS HOTLINES, SUPPLEMENTS AND OTHER RESOURCES STRESS CONTROL STRATEGIES CUSTOMIZED DIET PLANS

The Amazing Way to Reverse Heart Disease Naturally: Beyond the Hypertension Hype

UNKNO

It's hard to believe you're dying when you feel fit and fine ... but millions of Americans are harboring unaware a condition that can rob them or kill them outright--hypertension, also known as high blood pressure, the most common form of heart disease. Even when hypertension is diagnosed, treatment is usually based on drugs, most with dismal side effects, expensive, and of limited usefulness. Really effective treatment of hypertension calls for getting at the cause--which, Dr. Eric Braverman has found, often relates to poor diet, elevated cholesterol, excess weight, stress, and biochemical imbalances. With Dr. Braverman's 30- to 90-day program, patients have lowered their blood pressure and, in some case, even reversed the course of existing heart disease!

The Amazing Way to Reverse Heart Disease: Beyond the Hypertension Hype: Why Drugs are Not the Answer

ReadHowYouWant

When hypertension is diagnosed, treatment is usually based on expensive drugs, most with dismal side effects and of limited usefulness. Really effective treatment of hypertension calls for getting at the cause, which the author has found often relates to nutritional deficiencies or excesses. Based on extensive research and long clinical experience, the programmes here can open the way to regaining a robust, drug-free way of life.

Amazing Way to Reverse Heart Disease Naturally

Braverman, Dasha

Basic Health Publications

See the best price to sell, buy, or rent books by Braverman, Eric R.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Braverman, Eric R.

See the best price to sell, buy, or rent books by Braverman, Eric R.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Younger You

The Healing Nutrients Within: Facts, Findings and New Research on Amino Acids

Hypertension and Nutrition

The Healing Nutrients Within: Facts, Findings and New Research on Amino Acids

What's your spiritual health?: Diagnosing this critical component of your total health

How to lower your blood pressure and reverse heart disease naturally

The Edge Effect: Achieve Total Health and Longevity With the Balanced Brain Advantage

The Amazing Way to Reverse Heart Disease Naturally: Beyond the Hypertension Hype

The Amazing Way to Reverse Heart Disease: Beyond the Hypertension Hype: Why Drugs are Not the Answer

Amazing Way to Reverse Heart Disease Naturally