The green cover book is the OLD outdated edition. Check which sellers - In "See All Buying Options - offer the new BLUE cover edition with two divers on the blue cover. This book is for all scuba divers and those interested in diving, regardless of diving certification level or academic background. The purpose is to present the interesting concepts behind the physiology, so all can understand and enjoy. Topics in each chapter were selected from questions divers ask most frequently. In non-technical language this book explains the mysterious terminology of decompression tables and computers, reasons for the interesting changes in your body underwater, effects of diving in cold water and in hot conditions, the interesting hows and whys behind diving maladies, how to get in shape for diving, and important nutrition topics for divers. Although most scuba books have sections only about women, this book includes issues for men divers, too. There is a large, annotated glossary at the end of the book. More than a handy reference of definitions, it includes word derivations, key concepts, and fun stories behind the people and information. With the information in this book you will be better equipped to make sense of the many claims and counterclaims in diving physiology. You will be better prepared to understand more advanced training classes. You will have information to make informed decisions concerning decompression tables and computers, be a healthier, fitter diver, and avoid diving injuries. You'll even learn neat scuba knowledge tidbits just for fun.

Diving Physiology In Plain English

Health, Fitness & Dieting

Bookspan Dr, Jolie

Exercise & Fitness

Neck and Back Pain Sports Medicine

Stop Back Pain. Healthier Exercise, Healthier Daily Life. The Ab Revolution is an important sports medicine method to quickly stop one major source of lower back pain, and build healthier movement into all you do. Part I teaches how to stop hyperlordosis, a slouch that causes one of the most common kinds of back pain. Part II uses this technique for healthy core and whole body exercise, stretch, and strength from simple to challenging, with no forward bending that hurts discs or practices bent-forward posture. Healthy core training uses neutral spine and avoids both unhealthful flexion and hyperlordosis. New Fourth Edition is reorganized to get you started more quickly, and includes many new topics including golf, pregnancy, and others, explained step-by-step, plus many new photo instructions. By Jolie Bookspan, MEd, PhD, FAWM, award winning scientist.

The Ab Revolution Fourth Edition - No More Crunches No More Back Pain

See the best price to sell, buy, or rent books by Bookspan Dr, Jolie. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Bookspan Dr, Jolie

See the best price to sell, buy, or rent books by Bookspan Dr, Jolie. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Diving Physiology In Plain English

The Ab Revolution Fourth Edition - No More Crunches No More Back Pain