This book deals with the period after recovery, when as many as half of those who have defeated depression will suffer relapse. It deals directly with the repeating cycle of depression. Use the self-assessment tools and exercises to explore the reoccurring stages of depression. Get practical advice about clinical options, including antidepressant medication and continuing psychotherapy.

Ending the Depression Cycle: A Step-by-Step Guide for Preventing Relapse

Health, Fitness & Dieting

Antony PhD, Martin M.

Bieling PhD, Peter J.

Mental Health

New Harbinger Publications

What You Need to Know About the Depression-Thyroid Connection Thyroid and psychological health are often linked. If you develop a thyroid condition, you may also become depressed. This depression can lead to more problems with your thyroid which, in turn, can lead to further depression-a vicious cycle that is difficult to treat unless the problem is addressed on several levels. Now you can determine whether the depression you're feeling may be connected to a thyroid problem. The authors of this book, a medical doctor and a psychologist, guide you through the facts about thyroid disorders, what the thyroid hormone does, and how it functions in relation to your psychological well-being. You'll learn a number of diet and lifestyle changes you can combine with conventional medical treatment to help correct a thyroid condition. You'll also learn psychological strategies you can use to overcome the depression that can result from a thyroid condition-thought monitoring, stress reduction, relationship enhancement, and more.

Depression and Your Thyroid: What You Need to Know

Ross MD, Gary S.

Diseases & Physical Ailments

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Books by Bieling PhD, Peter J.