Ending the Depression Cycle: A Step-by-Step Guide for Preventing Relapse
1572243333
9781572243330
Description:
This book deals with the period after recovery, when as many as half of those who have defeated depression will suffer relapse. It deals directly with the repeating cycle of depression. Use the self-assessment tools and exercises to explore the reoccurring stages of depression. Get practical advice about clinical options, including antidepressant medication and continuing psychotherapy.
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