Simple Food for Busy Families: The Whole Life Nutrition Approach

An easy-to-use guide to nutrition and healthful meal planning for busy parents. Written by nutrition educators Jeannette Bessinger and Tracee Yablon-Brenner, aka "the Real Food Moms," this one-stop shopping resource and cookbook provides convenient cooking solutions based on fresh, healthful ingredients and sound nutritional science. Filled with quick tips for preparing wholesome meals on a workaday schedule, SIMPLE FOOD FOR BUSY FAMILIES helps parents nourish and teach their children balanced eating habits for life.Reviews“...packed with advice, ideas and good recipes.”—Fort Worth Star Telegram http://www.turnto10.com/jar/lifestyles/health_med_fit/article/health_check_real_food_moms/11742/ —Cranston, WJAR-TV HealthCheck Report

Cookbooks, Food & Wine

Bessinger, Jeannette

Yablon-Brenner, Tracee

Cooking by Ingredient

Celestial Arts

Comfort food is one of the hottest trends in cooking these days and healthy cooking duo Jonny Bowden, Ph.D., and Jeannette Bessinger will show readers how to make the foods they love more nutritious and delicious than ever. Readers won’t feel deprived with healthier versions of mac ‘n cheese, chicken nuggets, pot roast, French fries, and chocolate cake, among others. The two transform traditional comfort food into healthy meals by swapping in healthier, more nutritious ingredients, such as whole grains, adding fresh produce to normally “all-white” meals, and using healthy fats, such as olive oil and avocados. The whole family can enjoy these tasty recipes and feel good about what they’re eating.

The 150 Healthiest Comfort Foods on Earth: The Surprising, Unbiased Truth About How to Make Over Your Diet and Lose Weight While Still Enjoying the Foods You Love and Crave

BOWDEN, JONNY

Special Diet

Fair Winds Press

The 150 Healthiest Slow Cooker Recipes on Earth: The Surprising, Unbiased Truth about How to Make Nutritious and Delicious Meals That Are Ready When You Are

Kitchen Appliances

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Books by Bessinger, Jeannette