Whether readers are experienced or beginner mountain bikers, knowing how to keep their bike in peak condition is essential for enjoyment of the sport. Being able to recognise the early warning signs of trouble--and knowing what to do about them--means less time and money wasted getting a bike fixed and more time out on the trail. With color photographs throughout, this practical manual includes illustrated, step-by-step guides to repairing and maintaining every single part of a bike. It also includes advice on tools and workshop setup, how to avoid problems in the first place, and how to carry out emergency on-the-trail repairs. This is the essential companion handbook for any mountain biker.

Mountain Bike Maintenance

Engineering & Transportation

Andrews, Dr. Guy

Automotive

Falcon Guides

The definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to the experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook then guides you through everything you need to know to train and compete at your best, including how to organize your training, training methods, nutition, health, and how to avoid the most common cycling injuries. it also provides specialized training programs and techniques for all cycling disciplines, such as road racing, time trials, and mountain biking, as well as specific advice for novices, juniors, women, and veterans. Quotes, tips, and Q&amp;A sessions from leading cyclists and team coaches are also featured.

Cyclist's Training Manual: Fitness And Skills For Every Rider (Falcon Guides)

Doughty, Simon

Health, Fitness & Dieting

Provides mountain bike enthusiasts with step-by-step guidance to maintaining and repairing their bikes, combining an easy-to-use format and design with high quality photographs of the latest equipment, tools and techniques.

Roadside Mountain Bike Maintenance Manual (Falcon Guides)

Sports & Outdoors

Davis, Mike.

Individual Sports

See the best price to sell, buy, or rent books by Andrews, Dr. Guy. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Andrews, Dr. Guy