<p><p>In this highly motivational personal growth workbook the terms "bullshit" and "dysfunction" are used interchangeably, to categorize thoughts and beliefs that are unhealthy. The workbook introduces methods that align with a cognitive behavioral approach by focusing on identity, evaluating issues, and responding to dysfunction with optimism. It creates a safe space for adults and small groups that are seeking self-awareness to do the hard work of change through the use of transformative exercises, prompts, and personal narratives that help cement various valuable life lessons.</p></p>

Don't Become Your Bullshit: Grow From It

Amaro, Jessica

Religion & Spirituality

Palmetto Publishing

Brown Girl Guidebooks: Bedtime Journal Start with Self-Love

Self-Help

Gunn, Pamela

Necoal, Porschea

Morris, Dre’Yon

McMillan, Ebony

Imara, Latisha

Motivational

Amaro Group Publishing

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Books by Amaro, Jessica