Don't Become Your Bullshit: Grow From It

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Don't Become Your Bullshit: Grow From It image
ISBN-10:

164990648X

ISBN-13:

9781649906489

Author(s): Amaro, Jessica
Released: Apr 13, 2021
Format: Paperback, 135 pages

Description:

In this highly motivational personal growth workbook the terms "bullshit" and "dysfunction" are used interchangeably, to categorize thoughts and beliefs that are unhealthy. The workbook introduces methods that align with a cognitive behavioral approach by focusing on identity, evaluating issues, and responding to dysfunction with optimism. It creates a safe space for adults and small groups that are seeking self-awareness to do the hard work of change through the use of transformative exercises, prompts, and personal narratives that help cement various valuable life lessons.

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The price for the book starts from $24.86 on Amazon and is available from 11 sellers at the moment.

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The Don't Become Your Bullshit: Grow From It book is in very low demand now as the rank for the book is 2,297,431 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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