<p>Traces the history of the martial arts of Japan from the feudal period, illustrating implements and characteristic dress</p>

Secrets of the Samurai: The Martial Arts of Feudal Japan

Adele Westbrook

Oscar Ratti

Sports & Outdoors

Tuttle Pub

<p>The advice offered by the lively images from the fourteenth and fifteenth centuries featured here is sometimes comically anachronistic, but is often evidence of a remarkably modern sophistication concerning balanced eating, sleeping, and exercising.</p>

The Medieval Health Handbook -- Tacuinum Sanitatis

Health, Fitness & Dieting

Luisa Cogliati Arano

Alternative Medicine

George Braziller

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Books by Adele Westbrook