<p>A discussion of the discovery and history of the Tacuinum Sanitatis and studies of five different manuscripts precede illustrations and rates revealing the positive effects of herbs, flowers, and fruits, as well as dangers</p>

Medieval Health Handbook: Tacuinum Sanitatis (English and Italian Edition)

Luisa Cogliati Arano

Health, Fitness & Dieting

George Braziller

<p>The advice offered by the lively images from the fourteenth and fifteenth centuries featured here is sometimes comically anachronistic, but is often evidence of a remarkably modern sophistication concerning balanced eating, sleeping, and exercising.</p>

The Medieval Health Handbook -- Tacuinum Sanitatis

Adele Westbrook

Oscar Ratti

Alternative Medicine

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Books by Luisa Cogliati Arano