<p>Here’s a book that will help athletes of all ages sharpen their mental games and improve. VO2 Max Athlete's Journal guides athletes in thinking and learning more deeply about training and competition, sport and life. The book has 72 multi-themed journal prompts. To help athletes reflect on the various stages of the competitive season, there are pre- mid- and postseason reflection pages as well as a season's worth of pages to guide athletes in analyzing their competitions. The book includes a short introduction on the theory behind and benefits of using writing as a way to learn in athletics. Perfect for both individual athletes and entire teams, VO2 Max is one of a series of books produced by Writing Athletes and the National Writing Project. For information on athletic team notebooks and journals, visit the resource website WritingAthletes.com</p>

VO2 Max Athlete's Journal

Sports & Outdoors

Kent PhD, Richard

Miscellaneous

Writing Athletes and National Writing Project

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Books by Writing Athletes and National Writing Project

See the best price to sell, buy or rent books by the Writing Athletes and National Writing Project publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

VO2 Max Athlete's Journal