Learn how you can continue to safely exercise before, during, and after your pregnancy. Hear from women like yourself how they maintained their fitness during pregnancy and how they stayed fit after the baby.

Fit & Pregnant: The Pregnant Woman's Guide to Exercise

Health, Fitness & Dieting

Butler, Joan Marie

Women's Health

Vitesse Pr

Inside the Cyclist

The Two-Wheeled Athlete: Physiology for the Cyclist

Burke, Ed

Sports & Outdoors

Solo Cycling: How to Train and Race Bicycle Time Trials

Matheny, Fred

How can weight training improve your cycling?  What workouts should do and why?  Here's a book to help you understand the different theories on weight training and how they apply to cycling. With it, you can design a year-round program that will improve your power and strength on the bike.The primary authors, Fred Matheny and Steven Grabe, combine expertise in cycling and weight training. Matheny, was has been lifting since high school, is the author of Beginning Bicycle Racing and Solo Cycling. He began bicycle racing in 1976 and has competed in state and national championships.  A former competitive weightlifter, Steven Grabe is a member of the National Strength and Conditioning Association, the American Weightlifting Coaches Association, and the American College of Sports Medicine.  He teaches weight training and bicycling at Purdue University.

Weight Training for Cyclists

Drake, Geoff

Grabe, Stephen

Buck, Andrew

Exercise & Fitness

<p>Book by Hinault, Bernard, Genzling, Claude</p>

Road Racing: Technique and Training

Hinault, Bernard

Genzling, Claude

Beginning Bicycle Racing

Individual Sports

In Spite of Us: My Education in the Big and Little Games of Amateur and Olympic Sports in the U.S.

The author recounts his experiences as first executive director of the U.S. Cycling Federation and the circumstances that led to his resignation

Prouty, David F.

Miscellaneous

<p>Cover worn, owner's inscription Shipped from the U.K. All orders received before 3pm sent that weekday.</p>

European Cycling: The 20 Classic Races

Henderson, Noel

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Books by Vitesse Pr