How to lower your fat thermostat: The no-diet reprogramming plan for lifelong weight control

Health, Fitness & Dieting

Remington, Dennis W.

Diets & Weight Loss

Vitality House International

<p>Over 400 delicious recipes will help readers lose weight, feel better, and improve their health. This book shows how to lower the body's interior weight-regulating thermostat for permanent, comfortable, and healthy weight loss. Gaunt tells how to convert recipes to fat-thermostat-lowering recipes, offers suggestions for hearty brown-bag lunches, includes lists of foods to emphasize and foods to avoid, and more. 16 color photographs. 300 line drawings. Charts.</p>

Recipes to lower your fat thermostat

Cookbooks, Food & Wine

Gaunt, LaRene

Special Diet

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Books by Vitality House International