<p>Nutrition is always in the news. Hardly a week passes without headlines about some new study or discoveryresearch showing that a certain diet (high in carbohydrates or fat, for instance) promotes weight loss or lowers cholesterol, that a vegetable reduces the risk of cancer, or that a food previously considered harmful has turned out to be healthful (or vice versa). This Wellness Report 2008: Eating For Optimal Wellness, focuses on the latest research connecting nutrition and disease prevention, and its aim is to help you make better-informed choices when it comes to your diet. We have evaluated hundreds of studies over the past year to see how they contribute to ongoing debates about healthy eating and provide practical advice for readers interested in optimal wellness.</p>

Eating for Optimal Health: Wellness Reports 2008

Business & Money

FACP

John Edward Swartzberg

Management & Leadership

University Health Publishing, UC Berkeley Wellness

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Books by University Health Publishing, UC Berkeley Wellness

See the best price to sell, buy or rent books by the University Health Publishing, UC Berkeley Wellness publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Eating for Optimal Health: Wellness Reports 2008