The Zone is the edge all athletes look for in their careers. So learning more about it is to your advantage. For any athlete, there are things that can get in the way of getting in The Zone. You will discover practical steps for how to overcome these “Zone Inhibitors” in order to benefit and excel as an athlete, whether you're nonprofessional and just want to be a better athlete; are a professional athlete who wants to up your game; or you want every possible advantage in order to become a pro. Learn about the Seven Levels of Performance, be given insight and guidance into the different mindsets you can adopt in any athletic pursuit (and life), and discover how to fine-tune the mindsets which will help you get into The Zone. You will also learn more about The Zone scientifically, how to trigger yourself into The Zone, and how to approach training with the right mindset.

7 Levels of Performance: The Athlete's Playbook For Getting In The Zone

Sports & Outdoors

MORGAN, CHRIS

Training

The Publishing Circle

By the time Multiple Sclerosis entered the picture, Virginia Neary Carrithers had already learned how to fight for life and love. From bouts of croup that nearly killed her as a child, to her mother's mental illness and cancer, to her beloved brother's accident that left him a quadriplegic, and her father's suicide, Ginny stood strong, developing a deep inner strength. She would need it for the challenges to come. A free-spirit and talented artist, her life morphed from small town Iowa to the seductive life of the jet-set, where mafia connections, luxury, physical passion, and fame became her norm. When MS sideswiped her health, Ginny, not to be deterred, rose to become a spokesperson for the National Multiple Sclerosis Society, helping raise millions for "The Race Against MS." The coming years brought marriage to an international playboy, motherhood, and a life-altering move from the U.S. to a 100,000-acre estancia in the Andes of northern Patagonia, Argentina. Pushing past tragedy and disease, Ginny's life took a path of extremes few can imagine. Through her memories and words, explore and discover how her sense of humor, strength of heart, and creative spirit induced an unexplainable joy in the face of overwhelming odds.

Reaching Beyond: One Woman's Inspiring and Uncompromising Will to Live Through Love and Loss With Multiple Sclerosis

Biographies & Memoirs

Neary Carrithers, Virgina

Arts & Literature

Have you reached a level of success, yet regularly feel discouraged or buried and burdened by obligation? 
Or are you working so, so hard to reach your goals and you feel like the kind of happiness you want is just outside your reach, but if you just work a little harder you'll get there?
Do you find yourself wondering what happened to your enthusiasm and love for life?
Do you feel you're on a search for fulfillment, but don't know what to do to make that happen?
Are you ready to become truly happy and fulfilled?
Inside Generating Your Own Happiness, you'll find how to:•Unveil the pitfalls that leave you feeling stuck •Discover your inner workings and identify the source of real happiness •Challenge your status quo and push through to new heights •Gain the know-how to claim and live a life that fills your heart with joy "Discover the keys to your kingdom. This book outlines the happiness skillset one must absorb to truly achieve a rich and fulfilling life—the skill set of knowing and understanding yourself." Vickie Helm, Best-selling author of Ultimate Freedom: Unlock the Secrets to a Life of Passion, Purpose, and Prosperity

Generating Your Own Happiness: It's Time for Purpose, Passion, and Power

Alvarez, Cinnamon

Religion & Spirituality

“The first step of any worthwhile journey is the decision to actually go.  GO! is a book that helps us find the confidence in ourselves and take the action necessary to make our dreams a reality.”   Nicole Stott ARTIST, ASTRONAUT“Morgan’s years of experience working with women and girls ranging from disadvantaged teens to corporate executives make her an excellent guide for any woman who wishes to overcome barriers and realize her dreams.” Sandy Cummings EMMY® AWARD-WINNING JOURNALIST FORMER SENIOR PRODUCER, NBC NEWS“Those who read Marcia Morgan’s book will be encouraged to identify and strive for new goals and will have the practical tools they need to attain them.” Dana L. Sullivan ATTORNEY, NATIONAL BOARD OF DIRECTORS FOR GIRL’S INC.“You may find that the scariest thing is realizing just how powerful you are, how great your potential” Roz Savage FIRST WOMAN TO ROW SOLO  ACROSS THE PACIFIC, ATLANTIC AND INDIAN OCEANS“GO! is an empowering read for women looking for a step-by-step guide to change in their lives, from mindfulness to visualization and action. This thorough examination of how we are wired and how we can break through societal and personal barriers is backed by in-depth research and references.” Gail McCormick ENGLISH CHANNEL SWIMMER CO-FOUNDER, JAMII MOJA EDUCATION PROGRAM FOR MAASAI GIRLS, KENYA“All too often we can get in the way of achieving our dreams without realizing that’s what is happening. GO! How to Get Going and Achieve your Goals and Dreams provides information and tools to keep us centered, focused and on track.”  Jeannette Pai-Espinosa PRESIDENT, NATIONAL CRITTENTON FOUNDATION DIRECTOR, OJJDP NATIONAL GIRLS INITIATIVE Women share a common epidemic: dream drain. Their goals and dreams are often put on hold or they quietly slip away. They adjust their dreams to fit their circumstances, rather than adjusting their circumstances to fit their dreams.How do you recover lost goals and dreams? How do you move forward if you are in transition or feeling lost or stuck? The answer can be as simple as focusing on everyday objects. GO! How to Get Going and Achieve your Goals and Dreams teaches women and girls in four guided steps, how to select and display special objects that represent their goals. Through mindfulness, repetitive visualization and tenacious planning, the Goal Objects (GO!) become an empowering compass to keep a woman on the path towards her goals. The Goal Objects become a metaphor of her life and regular reminder of what she wants to achieve.

GO! How to Get Going and Achieve your Goals and Dreams: A book for women and girls

Self-Help

Morgan, Marcia K.

Motivational

Women share a common epidemic: dream drain. Their goals and dreams are often put on hold or they quietly slip away. They adjust their dreams to fit their circumstances, rather than adjusting their circumstances to fit their dreams.How do you recover lost goals and dreams? How do you move forward if you are in transition or feeling lost or stuck? The answer can be as simple as focusing on everyday objects. GO! How to Get Going and Achieve your Goals and Dreams teaches women and girls in four guided steps, how to select and display special objects that represent their goals. Through mindfulness, repetitive visualization and tenacious planning, the Goal Objects (GO!) become an empowering compass to keep a woman on the path towards her goals. The Goal Objects become a metaphor of her life and regular reminder of what she wants to achieve.

GO! How to get going and achieve your goals and dreams at any age

You can stop dreading meeting new people.As vital as networking or building relationships are to your career, the good news is you can master the process without a complete personality makeover. If you’re like a lot of people, the idea of going to an event full of strangers is right up there with a root canal. You get tongue-tied simply knowing how to start up a conversation and after a couple of painful minutes you run out of things to say. Awkward. You never have to dread encounters with new people ever again. Written by an introvert for other introverts, this actually works for everyone. Designed as a 4-part guide, each part (or pillar as the author calls them) builds on the other to give you a framework you can apply now and throughout your career. Here’s how you’ll benefit from reading this book:Pillar #1 – Discover the building blocks necessary to develop ALL relationships both professional and personal that you can use immediatelyPillar #2- Where the best – and worst – places are to expand your network and meet new people. Learn how to avoid wasting your time where you don’t naturally connectPillar #3- Effective (and easy) ways to engage and interact with everyone, including new people, starting from how you begin a conversation all the way to how to end a conversation Pillar #4- How to maintain your network long-term and keep your momentum going Finally, here's some guidance on networking that won’t make you cringe or embarrass you. You will quickly gain the confidence and mastery of networking that you thought was only for a lucky few people. If you liked “Quiet” or “How to Win Friends &amp; Influence People” you’ll want to put this book on your list. “We all know that networking matters. Great jobs, great opportunities all seem to flow from great relationships… Despite knowing the importance and virtue of networking, I have always been reluctant to engage in it. I loved the approach particularly in Pillar #3: strategies on how to engage with your network and create lasting, mutually beneficial connections. I particularly liked the specific tips on how to both start and end conversations (something I had struggled with in the past). Thanks for writing this great book.” Ben Sands, Best-Selling Author – Regret-Free Personal Finance

Easier Networking For Introverts and the Socially Reluctant: A 4-Step Networking

Tannahill-Moran, Dorothy

Success

A Secret Portal, A Double Life, And Agony in Paradise Who could have known a land of peace and promise held a doomed future? Zophie's great-grandfather discovered the portal that thrust him and fellow explorers from their homes in 1850 Portland, Oregon to a mysterious land of unfettered opportunity for brilliant minds: Zelfar. Zelfar presents a blank slate for them to create an ideal utopian society and they eagerly discard their old world and embrace their future. Fast-forward 120 years and life in Zelfar hangs by a perilous thread. The already small society will soon vanish because the population can't increase. Newborns are dying shortly after birth . . . and nobody knows why. As Zelfar's leading neo-natal physician, Zophie must find a cure. Desperate, she wonders if she could find a cure in the land they left behind on the other side of the secret portal. But stepping through the portal holds its own horrors. There lies 1971 Oregon with violence, weapons, and dangers that don't exist in Zelfar. Even so, Zophie furtively straddles both worlds, risking everything in a race against time to find a cure before it's too late . . . not only for Zelfar, but for those she loves.

Zelfar - Discovery

Science Fiction & Fantasy

Colter, Ruth

Fantasy

Sector Seven

One thing was clear . . . if Faust gained Jason's abilities along with the technology of the new nannites, the world would change. And not for the better.Powerful Techs might be the key to destroying Faust's plans, but could they intervene? If it was possible to engage with them, would they destroy Jason, too?It didn't help, or even make sense, that Jason found himself attracted to one of these hybrids, but then life as he'd known it wasn't making sense. Soon that wouldn't matter, for he was sure to be dead anyway.

Mystery, Thriller & Suspense

Sinclair, Kaden

Thrillers & Suspense

Does your child need to learn that "no" isn't always a bad word? Do they need to understand that "no" is often for their protection?If your child reacts badly to hearing "no", this charming story will help give them a new perspective. Young Taylor visits her Nana and Papa’s farm only to make a startling discovery that she has “no” in her tummy! This delightful read-a-long book teaches young children the value of how words can make you feel and that “no” doesn’t aways have to mean something bad. Suitable for ages 4-8, I Have "No" in My Tummy is a must read for families who enjoy nature and will inspire all to change our world, one kind action at a time.

I Have No in My Tummy (Life Lessons, Volume 1)

Children's Books

Marishu

Growing Up & Facts of Life

Naomi's parents approved the match for her omiai. The man possesses financial security and other attributes her parents sought for her marriage. Yet her heart isn't lining up with the arrangement. She must push those feelings aside, for tradition dictates that she honor her beloved mother and father.Then, on a weekend trip, she meets Taka. She isn't prepared to fall for this strikingly handsome man with his quiet smile. Try as she may, she can't stop thinking of him . . . and, just maybe, he's thinking of her. Why can't she approach life like her friend, Yuki, living free of constrictions? She sees in Yuki everything she wishes to be: beautiful, fashionable, clever, free to make her own choices . . . and oh, so adventurous. But unknown to Naomi, her dearest friend carries a secret that will plummet them both down paths they never could have fathomed.Taka, too, has his secrets. Naomi struggles to know if Taka truly is the right one for her, or if she must tear her heart away and dutifully enter the arranged marriage. Perhaps she can grow to love her betrothed. Naomi is faced with a difficult and not-so-obvious choice.A Kiss in Kyoto is a sweet romantic suspense from first-time novelist Kumiko Olson.

A Kiss in Kyoto: A story of love in Japan

Olson, Kumiko

Parenting & Relationships

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