Are you struggling to find happiness? If so, you are not alone. Happiness is something that everyone desires, yet so few of us manage to be happy on a consistent basis. But why is this? And how can you find your own happiness? 
In this incredible book, master practitioner Richard Bevan hands you the master keys to your own emotions. Inspired by his own journey, Richard has spent thousands of hours researching both psychological interventions and philosophical practices. During this detailed study, Richard has accumulated a deep understanding of what happiness really means, and how to overcome the obstacles we unconsciously put in our own way. 
This book takes you through the journey of understanding the premise of happiness, and how you can make choices around your happiness. Richard will guide you through seven key lessons, which will enable you to realise happiness for yourself. 
Using Richard’s insightful tips, you can: Find out what happiness really is Understanding who you really are Identify and overcome your fears Understand how everything is either a blessing or a lesson Leave your past behind you Determine if your attitude is empowering or disempowering you Ensure your self-talk is both positive and constructive Control the impact of your external influences And most importantly...realise your happiness 
“This easy to follow book, is full of insight, personal experience and practical exercises to enable the reader to fully understand that the realisation of happiness is firmly within the grasp of everyone.” Andrew Larkey - Regional Coordinator for a Veterans Training and Education Charity 
www.polaritypublishing.co.uk - Dedicated to seeking truth and raising consciousness.

Happiness Realised: The Inside Guide To Achieving Lasting Happiness

Self-Help

Bevan, Richard

Happiness

Polarity Publishing

Wisdom for Life, it's Child's Play: Inspiring you and your children to achieve more in life

Moore, Mr Michael

Religion & Spirituality

A short collection of anecdotal relationship guidelines is based upon real life events that either happened or could have happened during lockdown. At the time they had very serious implications but with hindsight were actually very funny. Adhering to them will play a major part in keeping any relationship on the straight and narrow.

What I’ve Learnt in Lockdown: Following the ‘Rules’ for Togetherness

Literature & Fiction

Mellor, Mr Chris

Essays & Correspondence

Take My Hand: and other short stories

Humor & Entertainment

Thomas, Trudie Ellen

Humor

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Books by Polarity Publishing