Knowhow of Eight Diagrams Palm Kung Fu (Chinese Edition)

ZHANG MAO HUA

People's Sports Press

In order to describe Tai Chi exercises to benefit internal organs comprehensively, innovatively and in details, and to facilitate academic exploration, the author has made innovations in the writing style and writing methods. In terms of writing style, innovation is made in two areas. First, vertically, chapters of philosophical sources, center of gravity, relaxation and calmness, circulation of qi, interior strength, skills, and the origins are established. Second, horizontally, each boxing style is analyzed in the horizontal sections and chapters as well as the columns such as Interpretation of Tai Chi tactics, Formulas of Action, Decomposition of Movement, Breath and Circulation of Qi, Law of Internal Work and Practical Examples. This criss-cross structure with unique table of contents facilitates all-round, multi-angle abd multi-dimensional elaboration of tai chi exercises to benefit internal organs.

Tai Chi Exercises to Benefit Internal Organs - (Volume I) (Chinese Edition)

Health, Fitness & Dieting

qian ti ming

Exercise & Fitness

The book systematically introduces three famous kinds of quan originated from Shanxi developing process, theoretical features, skill requirements and classic routines with illustrations of Xingyi Quan, Biangan and Hongdong Quan. It also briefly introduces cultural environment, history and culture of martial arts in Sanjin.

Sanjin Martial Arts with DVD (Chinese Edition)

liu ding yi

Advanced lever -- How to play the game of go Volume 1 (Chinese Edition)

Wang, Yuan

The author of this book is the tourth generation successor of Chen style Taijiquan who has published numerous article. Many Taiji fan treasured his book as the bible of Taijiquan

Chen Style Taijiquan for The force of inner Kongfu -- Grant DVD (Chinese Edition)

wang yong qi

This book included two chapters. Chapter 1 describes the spectral shape of Dragon Tai Chi Boxing, action diagrams and operating map of it. The latter chapter describes the Gui Xing palm of Dragon Tai Chi and Dragon - shaped palm of Tai Chi.

Dragon Tai Chi - Soft body V-shaped palm (Chinese Edition)

WANG ZHEN SHAN

Shen, Jie

This book is a best-selling Yoga book for over 20 years with millions of readers, also a precious material highly regarded by Yoga teachers and practisers. By introducing most important yoga practices and wisdoms, this book helps the readers to get highest benefits from Yoga. For beginners or perennial practisers who want the in-depth practice, this selected version is an indispensable book in your Yoga life.

Yoga (Selected Qigong and Meditation Version, with CD) (Chinese Edition)

Bai Zhongyan

Zhang Huilan

37 Neigong Practices of Yang Style Taijiquan (Chinese Edition)

Wei ShuRen

Healthy Qigong (Course Book of Ba Duan Jin) (Chinese Edition)

Yang Bailong

Advanced 108 Moves of Traditional Yang-style Tai Chi Chuan (Chinese Edition)

Li Yaping

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