<p>Nutritionists and dieticians tend to agree that when it comes to losing weight, or putting it on, it's the number of calories consumed that really counts. This guide explains what's in what you eat, from a humble carrot to a supermarket chicken curry. This edition has thousands of new and updated foods. Plus a new format that makes it easy to find what you're looking for, and easy to compare the calorie and/or fat content of different brands.</p>

The Calorie, Carb & Fat Bible 2003: The UK's Most Comprehensive Calorie Counter

Walton, Tracey

Penhaligon Page Ltd

See the best price to sell, buy or rent books by the Penhaligon Page Ltd publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Penhaligon Page Ltd

See the best price to sell, buy or rent books by the Penhaligon Page Ltd publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Calorie, Carb & Fat Bible 2003: The UK's Most Comprehensive Calorie Counter