The ThreeSixty Bodyboard Manual is the definitive guide to everything bodyboarding from walking in flippers to launching air reverses.  It contains a stack of quality imagery of some of the world’s top bodyboarders who explain their technique and approach to all things bodyboarding.  The guide is broken down in sections that cover Basics, Intermediate, Advanced, Drop Knee, Extra Tips, and Locations International.  The manual is the only one of its kind in the world.

Threesixty Presents Bodyboard Manual

Sports & Outdoors

Water Sports

Orca Publications Ltd Newquay

Surfers live to travel. The quest to find perfect waves is something that grips surfers of all abilities, from novice to expert. Now, from the publishers of leading British surfing magazines Carve and SurfGirl, comes a new book covering every aspect of travel and exploration: where to go, where to stay, what equipment to take, how to get in shape for your trip, how to stay healthy abroad, and how to make the most of your time away. Packed with information and useful tips, as well as awesome photos, Surf Travel will inspire surfers of all levels to load up their boardbags and head off to find the waves of their dreams. The main section of the book focusses on the classic surfing destinations such as Queensland’s Gold Coast, Hawaii’s North Shore, the Maldives, the Mentawai Islands, Bali, the Canary Islands, Costa Rica, Barbados, Puerto Rico, Sri Lanka, Fiji, Tahiti, Southwest France and Southern California. Each location is described and dissected, with insider tips about how to score the best conditions. Several less-well known areas are also included for experienced surfers who thirst for pristine, uncrowded waves. Surfers of all levels will benefit from the range of useful tips on offer, whether they’re going on a road trip to California, a camping trip to France, or a boat trip to Indonesia. All kinds of priceless advice is offered by a writing team of experienced travellers who’ve visited scores of countries and put in the hard yards. Surf Travel features more than 250 colour photos by some of the world’s top surf photographers including Andrew Shield, Alan van Gysen, Pete Frieden, Mickey Smith, Roger Sharp, Will Bailey, DJ Struntz, Simon Williams and Tim McKenna. The book also includes a comprehensive directory of travel resources where surfers can find information about the best surf camps, travel companies, and operators around the world.

Surf Travel: The Complete Guide: The Planet's 50 Most Thrilling Surf Destinations

Politics & Social Sciences

Chris Power Roger (CON) Sharp Ben (CON) Mondy Anthony Walsh

Social Sciences

Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? The Surf Girl Guide To Surf Fitness is a new book aimed at girl surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step exercises and packed with tips and advice, the book offers a complete training program which will increase your fitness, power and endurance for surfing. Using the latest training techniques, this book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there's advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there's a selection of quick, healthy and delicious recipes to try out (with quantities given in both US and metric measurements). In the technique section you'll find instructional tips covering fundamentals like popping up, taking off and bottom turning. Cutbacks, top turns and more advanced maneuvers are also fully explained, each with a corresponding specific exercise which will help you turn up the power. The Surf Girl Guide To Surf Fitness will motivate you to improve your surfing, catch more waves, and have more fun. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book!

The Surf Girl Guide To Surf Fitness: An Inspirational Guide to Fitness and Well-being for Girls Who Surf

Health, Fitness & Dieting

Lee Stanbury Louise Searle

Exercise & Fitness

This new edition of the The Surf Girl Handbook has been revised and updated with fresh photos and additional sections. Whether you're a complete beginner or a standout ripper at your local break, The Surf Girl Handbook will help you to take your surfing to the next level. Packed with practical information, stunning photos and insider tips from the pros, The Surf Girl Handbook is an essential reference for any surf girl. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book! "The book isolates the key maneuvers and breaks them down, offering just the right amount of guidance so as not to make it too confusing," writes top Australian surfer Sally Fitzgibbons in the foreword. "The photos really get your adrenaline pumping. The Surf Girl Handbook will inspire you to get out there and do it yourself." Packed with more than 500 color photos, the book includes sections on fitness, diet, travel, equipment, swell prediction, surfing etiquette, technique and the ocean environment.

The Surf Girl Handbook: Everything You Need To Know About Surfing

Louise Searle

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Books by Orca Publications Ltd Newquay