Are you a teenager struggling with stress, anxiety, depression, lack of confidence or another mental health issue? Would you like to understand what is happening, why it is happening to you and how you can start to change it? 
Hello Happy! is not like other books in this genre. It goes much deeper, showing you how your innermost thoughts, beliefs, perceptions and emotions can lead to poor mental health. It then shows you how to make deep and lasting changes so you can start to move back towards happiness again. It’s a bit like having your own personal therapist in a book. 
Written simply and clearly, and divided into short and easy-to-read chapters, Hello Happy! is packed full of interesting and life-changing information. With interactive exercises to help uncover your patterns, a useful tool for managing your emotions and the opportunity to create a personalised action plan, it will help you to transform your mental health for good.

Hello Happy!: A Teenager's Guide to Creating Positive Mental Health

Hatherley, Eleanor

Religion & Spirituality

Nielson ISBN Store

The Real Story Of "O": A Reckless Comedy Of The Heart (Bellydancing And Beyond)

Literature & Fiction

Noor, Kerrie

Humor & Satire

Manifesto the Great comes from a dynasty of leaders who treat women like breeding machines. When his father dies, he must take over as leader, but will he be able to keep control of the women? Planet Hy Man is a planet as pure as a baby's belly button until a spaceship arrives. A spaceship full of celibate men and women; sex, like roast chicken and football being off the menu until a planet was found. They hurl themselves into a frenzy of real meat, real air, and sex until a leader emerges to create order, civilisation and a sewage system. Manifesto the Great watches as his forefathers pollute the planet, treat women as walking wombs, and make dodgy robots until it is his turn. Will he rise over the tidal wave of discontented women, or will he drown under a sea of underwire and oestrogen? The Rise Of Manifesto The Great is the first of three prequels to the Planet Hy Man science-fiction comedy series. If you like high-mileage heroines, fast-paced satire, and meticulously crafted universes, then you'll love Kerrie Noor's otherworldly farce.

The Rise Of Manifesto The Great: A Sci Fi Comedy Where Women Wear The Trousers (Planet Hy Man)

The Best Balloon Dog in the World | Magic Gareth | Children's Picture Book |: Persisting (and twisting) is the key to success! (Balloon Dog Book)

Children's Books

White, Gareth

Gareth, Magic

Animals

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