Eat for Strength is an invaluable reference for vegetarians looking to expand their meatless repertoire. Dr. Agatha Thrash observes the principle of simplicity in her recipes, and includes a helpful chapter on dairy substitutes.

Eat for Strength

Thrash, Agatha M.

Newlifestyle Books

Nutrition for Vegetarians addresses the concerns that are prevalent in today's increasingly dangerous dietary world. Learn how to be well and live long from this classic book on nutrition. Is there a diet that can actually slow down the aging process? Can individuals and families get the nutrition they need from a vegetarian diet? Doctors Agatha and Calvin Thrash confront these and other issues, such as: * Why you should be concerned about animal products * How you can assist your immune system to defend your health * The most economically responsible diet * How much protein is too much, and can too much cause disease? * What foods assure adequate vitamins and minerals for your children * Is there a special diet for pregnant vegetarians? These questions and more are answered in Nutrition for Vegetarians, and could save you trouble, expense, and doctor visits. Protect your family's health with prevention! --- from book's back cover

Nutrition for Vegetarians

Cookbooks, Food & Wine

Thrash, Agatha

Thrash, Calvin

Vegetarian & Vegan

The Animal Connection is the culmination of a study extending over the past 20 years. Its 248 references to the ever-growing scientific literature on the subject of the effects of animals and their diseases, and animal products on the lives of humans gives a tiny, but representative sampling of available material.

Animal Connection: Cancer and Other Diseases from Animals and Foods of Animal Origin

Health, Fitness & Dieting

Thrash, Calvin L.

Diseases & Physical Ailments

Food allergies made simple

Austin, Phylis

Nutrition

Fatigue: Causes Treatment and Prevention

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