Your 12-Week Guide to Cycling: From Your Armchair to a 25 km Race in 12 Weeks (IMM Lifestyle Books)

Health, Fitness & Dieting

Daniel Ford

Exercise & Fitness

New Holland UK

This fabulous collection of cute and quirky toys will delight adults and children alike. From pink and pretty Dilly to bright and bold Leo, there's a creature here to suit every personality. The projects are all made from soft fleece and wool which are fantastically versatile and really easy to work with. Basic sewing skills, some brightly coloured fleece and a few accessories are all you need to make these wonderful toys and most can be sewn by hand in a matter of hours. With easy-to-follow instructions and step-by-step photographs, the projects are so simple to sew you'll want to make them time and time again. Perfect for gifts or to keep for yourself - let your imagination run wild!

Little Book of Monsters and Creatures: Easy-to-Make Soft Toys

Crafts, Hobbies & Home

Goble, Fiona

JOHNS, SUSIE

Halstead, Zoe

Crafts & Hobbies

Less than 50 years ago, trains were routinely hauled by majestic steam-powered locomotives. These magnificent machines still exercise a powerful hold on our imagination, conjuring up the romance of oldfashioned rail travel and the excitement of human ingenuity pitted against the challenges of narrow passes, tight bends and fearsome gradients. Although the heyday of steam has passed, it is still possible to travel on preserved lines, heritage railways and industrial lines where steam traction is still in use. Many of these journeys have been made possible by the dedicated efforts of steam enthusiasts, who have struggled to acquire, keep open and refurbish routes that railway companies had earmarked for closure. This book profiles 26 of these remarkable journeys, ranging from the popular Ffestiniog Railway in northern Wales to the Changa Manga Forest Railway of Pakistan. Each chapter sketches the story behind the journey and details the locomotives that are in use, illustrated throughout with spectacular photography.

Top Steam Railways of the World (IMM Lifestyle Books) Profiles of 26 Remarkable Journeys, including the Ffestiniog Railway, the Changa Manga Forest Railway, and Many More from Around the World

Engineering & Transportation

Lambert, Anthony

Transportation

<p>Suitable for those looking to take their running to the next level, this is a guide to improving running skills and overall fitness.</p>

Serious About Your Sport: Running (IMM Lifestyle Books)

Sports & Outdoors

Paul Cowcher

Tommaso Bernabei

Individual Sports

The 20th century was a rich and influential period of beautiful, innovative design and many classics from that era have influenced and inspired modern designers. Collectables: 20th-Century Classics features more than 90 of the most desirable and iconic pieces from the last century. Beautifully illustrated and organized by category (furniture, household, lighting, glass and ceramics) each entry has: a double-page spread, featuring a short essay on the classic under discussion with an accompanying photograph of that object; top tips on what to look out; a price guide; and, key websites to direct the reader on where best to make a purchase or pick up a bargain. Clear and concise, this book provides all the information you need to make an informed decision when investing in a piece of classic design, whether it be an Arne Jacobsen Egg chair, a Clarice Cliff tea cup or a Poul Henningsen PH lamp. This gorgeous book is a must for anyone interested in style, design or interiors.

Collectables: 20th Century Classics

Antiques & Collectibles

<p>A comprehensive handbook for athletes interested in pursuing the growing and popular sport of triathlon. Experts in all three disciplines, plus specialist triathletes, will guide you through all aspects of improving your technique in all sports and at the all important transitions, as well as fine-tuning your race tactics. A sports psychologist will help get your mind right for the huge challenge ahead, while a physical trainer and sports nutritionist set out plans for improving your overall fitness and health. Finally, specialist programs will guide you as you balance your training between all disciplines to maximize your race performance. Few events will challenge you as much mentally and physically as a triathlon. This handbook will guide you through the minefield of questions. Do you work harder at improving the times of your best discipline or sacrifice your precious training time on getting your weakest discipline up to scratch? How can you avoid sickness and injury in such a demanding event? How can you teach your muscles to work in the different ways each discipline demands? How do you find the time to train around a busy work and social life? What equipment do you need? All these questions and more are answered as you seek to get serious about your sport.</p>

Triathlon: Serious About Your Sport (IMM Lifestyle Books)

Adam Dickson

Remmert Wielinga

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Books by New Holland UK