A woman is just as likely to get an osteoporosis fracture as she is to get breast, uterine and ovarian cancer and every 30 seconds someone with osteoporosis breaks a bone. In fact, people spend more time in a hospital because of osteoporosis than for diabetes, heart attacks and breast cancer.\nBut the conventional approach is woefully inadequate. It focuses almost exclusively on improving bone density, even though a bone density test only predicts 44% of women and 21% of men who will break a bone. It doesn’t have to be this way.\nFracture-Proof Your Bones contains two decades of Dr. Neustadt's research, teaching and clinical experience helping patients naturally grow stronger bones and reduce their fracture risk. This book will teach you: How to FIND AND ELIMINATE hidden dangers that cause osteoporosis and fractures. How to CREATE a holistic plan using diet, lifestyle, exercise, and dietary supplements to protect your bones. How to TALK to your doctor about medications and osteoporosis to make sure you get the best possible care. 
"This book should be required reading for all medical professionals and patients as a guidebook for dealing with an osteoporosis diagnosis. Dr. Neustadt writes with compassion and clarity in a compelling way that instructs and empowers the reader. The number is growing quickly and the holistic options he delivers are invaluable.” - Penelope Wasserman, Founder of Million Dollar Bones

Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis

Health, Fitness & Dieting

Neustadt, John

Diseases & Physical Ailments

LiveFullOut Media, LLC

IT'S ABOUT DAMN TIME! The long-awaited Study Guide & Workbook for the Best-Selling, Award-Winning GET OVER YOUR DAMN SELF that's helped hundreds of thousands of direct sales entrepreneurs.Romi is passionate about helping others build lucrative direct sales and network marketing businesses. In this companion to her beloved first book, Romi gives you a place to work through and put into action all she teaches you. No matter where you're at in your business, Get Over Your Damn Self and her Study Guide & Workbook can help you kick off your business, coach your new team members, take your personal business to the next level and run a training series or book club for your entire team. Return to this tool again and again to restart, refresh and recommit to your business and to keep getting over your damn self. Because we humans need that. Romi Neustadt is a former corporate chick (first a lawyer, then a PR executive) who traded in the billable hour to become an entrepreneur, a business coach and a speaker. She built a 7-figure business in less than three years and wrote Get Over Your Damn Self to help others maximize the potential of the direct sales channel. It was awarded a GOLD AWARD from the Nonfiction Authors Association. Her second book, You Can Have It All, Just Not at the Same Damn Time, was published in 2020 by Portfolio Penguin Random House. Romi has been featured in Forbes, Inc., Fast Company and Success, and has appeared on morning shows around the country. Romi lives in San Diego with her husband John and their two kids, Nate and Bebe. To learn more about Romi and her work, visit romineustadt.com.

The Official Study Guide & Workbook for Get Over Your Damn Self

Business & Money

Neustadt, Romi

Marketing & Sales

Supérate a ti misma: El plan sin mentiras para construir un negocio que cambie tu vida (Get Over Your Damn Self in Spanish / Español) (Spanish Edition)

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