"Letters to the Forgotten" is a reminder to those who are struggling with problems of everyday life, whether they are stress, depression, anxiety, fear, heartbreak, etc.. "Letters to the Forgotten" helps remind everyone that they are special JUST the way they are, and despite what anyone says, do not need to be constructed into someone they are not. We are all perfect in our own ways when we stay true to ourselves. Our lives are our own; others have no right to tell us that we are not good enough, or how we should live our lives. When we believe in ourselves, and accept ourselves for who we are, we become the best versions of ourselves. When we stand by the warrior we were born to be, we transcend above all negativity. When we learn to live, we discover that we have much more potential than others give us credit for. We can live and love the way we want when we learn to live and love for ourselves. We are stronger than external forces. Unleash our inner strengths and become our own individual heroes. Never give anyone the power to make you miserable. No one deserves your suffering, and no one is in the right place to exude power over you. When you give that right away, you give your soul away. Your soul makes you whole. Your soul gives a breath of life and optimism to everyone you encounter. If you do not have your soul, if you give your power away to another human being, you have nothing. We can still lose our jobs, our looks, our money, even our loved ones, and we can still strive for greatness and prosperity, but when we lose ourselves, we lose our chance at life and happiness. Popularity, success, and relationships mean nothing if we do not have ourselves, our true selves. Do not try to live the life of someone else because it is not worth losing yourself. Do not be envious of the life of someone else because, somewhere out there, someone is envious of the life you have. Do not change. Be the change. Be the one who finally stands up to the hatred of others.

Letters to the Forgotten Your Struggles Do Not Define You: Soothe Your Soul & Rediscover Who You Were Born To Be (Letters to You)

Self-Help

Ma, Lena

Self-Esteem

Lena Ma

I love you. I hate you. Please come back. I never want to see you again! Love sucks! When love is good, it makes us feel amazing and we want to treasure it forever. When love becomes rotten, we become so crazy and delusional that we are torn and confused, drastically trying to replace old love with new, hating ourselves for allowing unwarranted love in, and hating others for not being the ones we marry. Love messes with our emotions, making us praise and smile one minute, while overpowering us with resentment and revenge the next. However, love is not controlling or manipulative. Love only exists to allow our emotions to wander free and explore who and what we want from those we do not. Love is not an obligation; we do not have to destroy ourselves trying to find it. Love is a choice. Those who want it can embark on their own self journeys while those who do not can sit back and channel inward. Love is beautiful. But love can only be discovered if self-love has already been found. Always remember to love yourself first.

Letters to Those Loved and Lost: You Will Always Be Remembered (Letters to You)

Religion & Spirituality

Borderline Personality Disorder: Borderline Personality Disorder is a disorder of the mind that disturbs over 10% of the human population but remains a chaotic enigma to this day. Fatalities of this deadly affliction are often trapped inside the impulsivity of their own selves, unable to escape from their own lethal cycles of manipulation and self-blame. Borderline victims can be dangerous. They linger, confined, inside their impetuous and neurotic minds of self-mutilation, perpetual accusations, and malicious manipulations in attempts to pursue unknown cravings. Amongst the most volatile in romantic relationships, borderline individuals entice their partners before exhibiting callous apathy and infatuated terrorizations due to conflicting emotions. High levels of impulsivity also trigger borderline sufferers to engage in physical and emotional self-injurious behaviors when the universe fails to align with their severe philosophies. The Emotional Mind: The human race remains indefinitely captive inside the emotional mind. Emotions dictate our everyday judgments and responses as opposed to our logical and rational mind, acting on lack of inhibitions and repressed traumatic pain despite cognizance. Societal pressure has influenced humanity into eradicating raw emotions for the illusion of acceptance by becoming replicas of everyone else, imprisoning passions and sensations waiting to unleash, locking our individualities inside our own thoughts.

The Ugly Truth: The Dark Side of Borderline Personality Disorder & The Emotional Mind (Crazy & Obsessed)

Health, Fitness & Dieting

Mental Health

"#obsessed: Instagram Exposes Humanity" unmasks the dark and devious side of Instagram, a popular social platform contaminated by fabricated personalities and artificial intelligence. Inside, you'll uncover their secrets and learn just how deep and twisted their desperation is to obtain and maintain their loyal followers. Instagram has taken over the social media world by exploiting the narcissistic egos of human beings, a deadly app that requires no effort, and if done right, seduces people into believing any dream is attainable on the Internet. Behind the mirrors of those perfect selfies and flawless filters exist carefully calculated maneuvers and nefarious schemes to make followers trust that perception is reality, tactics used by influencers to rise up the supremacy hierarchy. What appears as perfection may in fact be nothing more than computer-generated backdrops and extreme photo editing. No one is who they claim to be.

#obsessed: Instagram Exposes Humanity (Crazy & Obsessed)

Relationships

Forever Yours

Romance

Reign, Kathryn

Contemporary

One Night Stand

Finding Him (Unleashing Hell)

Tempest, Viola

Paranormal

Loving Her (Unleashing Hell)

How NOT to Become an Influencer

At birth, no child says they plan to devastate their lives, but as time, circumstances, and the stressors of life mount, the pressures can become overwhelming. For Lena, nowhere was that truer than in her life. What began as a seemingly innocuous effort to quiet the chaos and gain control of one tiny facet of her life, soon spiraled into something bigger, much more harmful. When the anorexia could no longer maintain control, bulimia became the next best option, but that too, eventually fell victim to chaos. "Shamefully Vanished: A Memoir of a Girl Out of Control" chronicles the downward spiral of a young woman who looked for solace in all the wrong places, with potentially deadly vices, and found herself in and out of treatment, psychiatric facilities, and countless emergency rooms. Though this is a memoir, it is also a cautious, yet familiar, tale for anyone who has ever struggled with an eating disorder, a loss of control, high anxiety, depression, or any other seemingly impossible situation. Lena's story is written as both a cautionary tale and a glimmer of hope for anyone who has ever felt like the world forgot about them, or has gone to drastic measures to forget about themselves and their own lives.

Shamefully Vanished: A Memoir of a Girl Out of Control (Crazy & Obsessed)

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Books by Lena Ma