In Hatha Yoga: The Hidden Language, Swami Radha explains the broader nature and purpose of the yoga asanas. Using 22 classical postures, she delves into symbolism and metaphor to show how each posture is like a symbolic gesture that creates a specific effect on the mind. She invites yoga students and teachers to use reflection and visualization in their own practice to discover the psychological and mystical benefits of Hatha Yoga and gain a deep appreciation of the power of yoga as a tool for self-transformation. For instruction in this type of yoga, also available are audiocassettes: Introduction to Hidden Language and in the Hidden Language Series: Eagle & Cock, Mountain & Headstand, Shavasana, Tortoise & Fish, Triangle & Shoulderstand.

Hatha yoga: The hidden language : symbols, secrets, and metaphor

Radha, Swami Sivananda

Jaico Pub. House

Hydraulic And Pneumatics

Andrew Parr

<p>5th REVISED EDITION Naturopathy has taken rapid strides and gained significant acceptance in recent years. People are gradually realising the limitations of allopathic drugs and traditional western medicine. As a result, they are now turning to natural medicines and methods to treat their ailments. In this book, Dr. H.K. Bakhru explains the details and benefits of a variety of natural therapies. He explains how natural food, natural elements, yoga and more generally, the observance of the laws of nature, can allow patients to overcome their diseases. He also reviews the ingredients of a healthy and nutritious diet. The author affirms that "good health ought to be everybody's concern, not solely the medical profession's." In following this principle, he uses simple language to explain his treatments and the underlying reasoning behind his theories. This well illustrated book will be beneficial for those who are seeking natural cures for their ailments. The book will also serve as a useful guide for those interested in leading simple and healthy lives. In addition, the book will be a very useful reference guide for students of naturopathy and practitioners of nature cure.</p>

The Complete Handbook of Nature Cure: Comprehensive Family Guide to Health the Nature Way

Health, Fitness & Dieting

Bakhru, H.K.

Alternative Medicine

Bringing the deep wisdom of the heart into your daily life Meditation is a systematic technique for training the mind, especially attention and the will, so that we can set forth from the surface level of consciousness and journey into the very depths. With meditation you train your attention, drawing together the scattered threads of what you think, say and do. The Principle of Meditation is simple: You are what you think. By meditating regularly, you find yourself becoming wiser, kinder, with greater sense of purpose and connection to others. This book is a complete guide to a program of meditation developed by Eknath Easwaran. - Universal and dogma-free, meditation fits within any religious practice or nonreligious philosophy; it is used by counselors and yoga teachers, as well as health and education professionals. - Eknath Easwaran taught meditation to thousands of people for over 40 years, including a course at the University of California. - Thoroughly tested, consistent and clear, the instructions in this book are all you need to start meditating. With Easwaran's help, choose words or passages that appeal to you, from one spiritual tradition or many, poetic or intellectual, lofty and inspiring or warmly practical. Keep meditating, and your words or passages will become lifelines, taking you to the source of wisdom deep within and then guiding you through the challenges of daily life.

Meditation

EKNATH EASWARAN

<p>An autobiographical account of an early nineteenth-century yogi as he reaches self-realization, identification with his larger self, mankind, and union with his God</p>

Autobiography Of A Yogi (Complete Hindi Edition) - Hindi

YOGANANDA, PARAMAHANSA

Religion & Spirituality

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