This 3-month daily journal will help you and achieve your wellness goals. Record what you ate, how you feel, the choices that did and did not serve and support you, and discover which lifestyle and food choices are right for you. Deconstruct your health concerns and learn to make choices that make you feel your most vibrant

The Integrative Nutrition Journal

Health, Fitness & Dieting

Joshua Rosenthal

Alternative Medicine

Integrative Nutrition Publishing

This book introduces you to the remarkable graduates of the Institute for Integrative Nutrition, who are transforming the future of healthcare and nutrition in America and beyond.

Case Histories: The Dynamic Future of Nutrition

The Daily Journal is designed to guide and support you as you discover the primary and secondary foods that are right for you. Use it with the intention of permanently changing your relationship to food and health.
“Primary food” is a term coined by author Joshua Rosenthal that refers to anything in your life that nourishes you but that does not come on a plate. The important primary food areas are: Relationships, Career, Physical Activity, and Spirituality. Secondary food is, therefore, the food we eat.
This book is designed as a 3-month daily journal. You are guided to write Morning Intentions, Evening Reflections, Weekly Check-ins &amp; Guided Exercises, and Monthly Activities &amp; Progress. Be yourself, as you are an individual with your own unique schedule and style. You can use the journal once a day, twice a week, whatever works for you.

Integrative Nutrition Daily Journal: Your guide to a happier, healthier life

Rosenthal, Joshua

Diets & Weight Loss

See the best price to sell, buy or rent books by the Integrative Nutrition Publishing publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Integrative Nutrition Publishing

See the best price to sell, buy or rent books by the Integrative Nutrition Publishing publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Integrative Nutrition Journal

Case Histories: The Dynamic Future of Nutrition

Integrative Nutrition Daily Journal: Your guide to a happier, healthier life