Every year, healthcare costs increase while overall health decreases. People continue to eat poorly, to gain weight, and to depend on medications and operations to maintain their health--all while attempting the latest fad diets promising miraculous results for their outward appearance. 
 It's time for a reality check: there is no one-size-fits-all diet. Stop judging your own health, weight, and way of eating and living, and strive to understand who you are as an eater--and WHY. Integrative Nutrition is loaded with valuable insights into your relationship with food, nutritional theories, and holistic approaches to maximizing health. Integrative Nutrition offers a play-by-play for proper nutrition and is packed with background research and delicious, easy-to-follow recipes. 
 More than two decades ago, Joshua Rosenthal created the Institute for Integrative Nutrition a school at the forefront of the health and wellness movement in New York City to teach people his effective, straightforward Integrative Nutrition® method for living a life of total health and satisfaction and for helping others achieve the same. Joshua is a trained therapist with a Masters in Science in education, and with over twenty-five years of work in the field of whole foods, personal coaching, curriculum development, teaching, and nutritional counseling. He has reinvented nutrition education, teaching in a style that is revolutionary in the field of adult learning.

Integrative Nutrition: Feed Your Hunger for Health and Happiness

Health, Fitness & Dieting

Rosenthal, Joshua

Diets & Weight Loss

Integrative Nutrition Pub Inc

There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance--yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. 
 It's time for a reality check: there is no one-size-ﬁts-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition oﬀers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes. 
 What Integrative Nutrition can do for you: - Learn the truth about food corporations, pharmaceutical companies and obesity. - Weigh the strengths and weaknesses of many popular diets and cleanses. - Discover why your body craves certain foods and why you should listen to those cravings. - Explore the connection between food, sexuality, spirituality and work. - Find out how cooking at home can boost your health. - Add more to your diet rather than cut back. - Release your dependency on restaurant food, fast food and processed food. - Don't be a health food addict: enjoy your favorite foods without guilt.

Integrative Nutrition: Feed Your Hunger for Health & Happiness

See the best price to sell, buy or rent books by the Integrative Nutrition Pub Inc publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Integrative Nutrition Pub Inc

See the best price to sell, buy or rent books by the Integrative Nutrition Pub Inc publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Integrative Nutrition: Feed Your Hunger for Health and Happiness

Integrative Nutrition: Feed Your Hunger for Health & Happiness