Align yourself with your ideal body weight and change beliefs, perspectives and habits that previously perpetuated carrying extra pounds. Carolyn Ball, MA, LPC, helps you to replace These impression with an inner knowing that can actually manifest a beautiful and healthy self on all levels. Powerful affirmations and new perspectives, along with Hemi-Sync® sounds, support your ability to overcome limiting beliefs that bring about an overweight condition. Put all doubts aside to confidently create a radiant, energetic, comfortable, and healthy body and mind. Length: 43 minutes Mind Food® Series

Breaking Free From Addictions

Hemi-Sync

Into the Light: Exploring the Tunnel

Health, Fitness & Dieting

GETTING TO KNOW YOUR TRUE NATURE

Suzanne Giesemann

Discovery introduces the Mind Awake/Body Asleep state (Focus™ 10) and other "mental tools" to help you experience states of expanded awareness. You are led from your physical waking state into deep relaxation and then into unexplored levels of your consciousness. Discover new potentials in thought and action as your total self becomes your personal gateway into profound forms of perception. 3 CDs
<ul>
<li>
Orientation -introduction and Focus 3 </li>
<li>
Intro Focus 10 -establish the state of mind awake/body asleep </li>
<li>
Advanced Focus 10 -expand perception and learn greater control of personal energy </li>
<li>
Release and Recharge -detach from old fears and negative emotions </li>
<li>
Exploration, Sleep -techniques for expanding and exploring while asleep </li>
<li>
Focus 10 Free Flow -experiment with all tools learned in Wave I</li>
</ul>

Gateway Experience - Discovery-wave 1

The Monroe Institute

Learn to be of service to self and others. Journey to Focus 21 and on to states of awareness associated with the afterlife state, Focus 23 through Focus 27. From these levels contact is made with individuals who have died physically but remain “static” — unable to detach completely from the earth energy systems. One objective is to guide these individuals beyond the earth experience to a “reception center” where they can rest, review their life experiences, and consider their next evolutionary steps. You will also have the opportunity to connect with loved ones, and send/receive messages. Three CDs, six verbally guided exercises. Guidance manual included. (This album is based on the Monroe Institute’s Lifeline program.) Explore Total Self – gain a better understanding of your total self Intro to Focus 23 – you are guided to the transitional reality of those who have just completed a physical life Intro to Focus 25 – you will be guided to the belief system territories Intro to Focus 27 – you are introduced to the reception center between physical lives Retrieval – you will learn how to assist those in Focus 23 Messages From Beyond – as you return to Focus 27, opportunities exist to send and receive messages Please note: Each album is progressive in nature, building on the tools and techniques from the previous albums. Therefore, the albums must be used sequentially.

Gateway Experience - Voyager - Wave VII