Proceedings of a Conference on Stress, Immunity and Health Sponsored by the National Institutes of Health

Mind-Body Interactions and Disease

HEALTH DATELINE PRESS

<p>This book is a superb resource for those who wish to gain a better understanding of how the mind can influence health and disease.</p>

Mind-Body Interactions and Disease and Psychoneuroimmunological Aspects of Health and Disease

<p>STOP not doing what you know you should do! Unlock the biochemical code that will free you to EASILY achieve ANY goal - for the rest of your life. You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way. The typical excuses for not doing what you know you should are, in fact, manifestations of a complex, interconnected web of psychological, chemical, and neurological factors. When activated, these factors can effectively paralyze you - making it virtually impossible for you to take the actions needed to create change in your life. In other words, even if you're highly motivated, if you've got these internal circumstances operating, you AREN'T going to be able to do it. But while the biochemistry may be complex, the solutions are actually quite simple. Dr. Nick Hall reveals these solutions - and the fascinating science behind them. He examines all 10 of the most common excuses for inaction, and gives you specific strategies for dealing with each of them. Strategies that address the biochemical root of the excuses, and obliterate them. You'll learn: * An extraordinarily powerful stress-fighting tool that very few people take advantage of. * An easy way to instantly regain control and stay focused in an emotional emergency. * The mistake almost everyone makes when they organize their to-do list. * The first-thing-in-the-morning action that will literally reset your internal clock and have a profoundly positive impact on your energy level for the rest of the day. Just think of all the things you would be able to accomplish if you could break through the excuses that typically hold you back.</p>

I Know What to Do So Why Don't I Do It

Nick Hall

See the best price to sell, buy or rent books by the HEALTH DATELINE PRESS publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by HEALTH DATELINE PRESS

See the best price to sell, buy or rent books by the HEALTH DATELINE PRESS publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Mind-Body Interactions and Disease

Mind-Body Interactions and Disease and Psychoneuroimmunological Aspects of Health and Disease

I Know What to Do So Why Don't I Do It