Do you want more optimism, confidence, resilience and motivation? 
Then this book is for you! 
We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. 
Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference. 
After 30 years working as a therapist, Paul McKenna has developed a unique approach - one that can guide you towards an all-round feeling of positivity - putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life. 
There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit. 
And that is why this book and audio content is a practical psychological system in how to survive and thrive - how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

Positivity: Confidence, Resilience, Motivation

McKenna, Paul

Religion & Spirituality

Headline Welbeck Non-Fiction

The Man With the Iron Heart: The Definitive Biography of Reinhard Heydrich, Architect of the Holocaust

Nancy Dougherty

Regrets of the Dying: Stories and Wisdom That Remind Us How to Live

Unknown, Author

Foster care expert Louise has trouble on her hands from the first moment that 5-year-old Billy Blackthorn comes to stay. It is only as Louise begins to uncover the secrets of Billy's dark past that she begins to understand what made his family 'untouchable'.

Billy's Story (Thrown Away Children)

Biographies & Memoirs

Allen, Louise

Professionals & Academics

A collection of chilling stories of murders from Mexico, one of the world's most prolific hunting grounds for serial killers. 
"If I was a serial killer looking for new victims, I'd head over the border to Mexico because life is cheap there and the police have got so much other sh*t to investigate, they don't bother with random killings."- A former FBI Agent 
For decades, America has been considered to be the natural home of serial killers. Infamous names like Ted Bundy or Jeffrey Dahmer are internationally known and feared, and rightly so. But what if, just south of the border, there was a far more active network of serial killers? What if the perfect storm of crime, fuelled by this nation's deadly narco wars, has turned Mexico into an ideal hunting ground for many of the most bizarre and blood thirsty serial killers the world has ever seen? 
Serial Killers of Mexico delves into this criminal underbelly to tell the stories of the psychopathic loners, professional narco assassins and the overwhelmed law enforcement trying desperately to hunt them down.

Serial Killers of Mexico: Chilling Stories of Evil Buried Beneath the Narco Drug Wars

Clarkson, Wensley

Nazare: Life and Death with the Big Wave Surfers

Sports & Outdoors

Water Sports

How Men Can Help: A Guide to Creating True Equality

Sophie Gallagher

The Hunt: The True Story of the Secret Mission to Catch a Taliban Warlord

Andy, McNab

The Hidden World: How Insects Sustain Life on Earth Today and Will Shape Our Lives Tomorrow

George McGavin

Memoirs

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DAVID OGILVY

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Books by Headline Welbeck Non-Fiction