Enjoying great food doesn't stop during your senior years! Coming up with a tasty, nutritious meal is now easier than ever with The Healthy Seniors Cookbook. Whether cooking for yourself, your spouse, or visiting grandchildren, this book features an easy-to-read, easy-to-use format that provides flavorful meals and simple, fast cooking methods. The book includes: Over 190 delicious recipes for cooking everything from soups and main courses to desserts Helpful hints on shopping, cooking, and fitness to make your dining experience more enjoyable A six-week plan of menus offering variety every day of the week A wide selection of low sodium and low cholesterol recipes Specific recipes that are fun to prepare and share with grandchildren Recipes that have been reviewed by specialists in geriatric nutrition Light or hearty menu alternatives Favorite dishes contributed by a number of senior chefs

The Healthy Seniors Cookbook: Ideal Meals and Menus for People over Sixty or Any Age

Cookbooks, Food & Wine

McFarlane, Marilyn

Special Diet

Hatala Geroproducts

An orphan is someone who has lost both parents, and a widow is someone who has lost her husband, but what do you call a mother who has lost both of her children? There is no name for them. "Imagine, if you dare, that your marriage is over, your parents are dead, your siblings are dead, and your children are dead. You are sixty-seven years old and no longer employed. What would you do?" "Why would God take away both of my children and leave me alone in my old age? I am not a perfect person. I have made mistakes, but that is a terrible punishment and I am not a bad person." "Life still hurts. A memory sneaks up on me and brings me to my knees on a regular basis, but I cry it out, I write it out, and get on with it." Mignon Matthews lost her daughter Evie in 1980, when she was eighteen, and her son Albert in 2005, when he was forty-two. This is her story.

Mom No More: Coping with the Late-Life Loss of Adult Children - One Woman's Story

Matthews, Mignon

Parenting & Relationships

What does it mean to be an old guy? The shock of becoming an old guy can be devastating, but there is hope. Bill Kilpatrick wrote How to be an Old Guy as a comprehensive guide to life for any guy sixty or older. He also got some help from legendary comedian Sid Caesar, who provides the foreword. Some of the topics covered include sex and marriage, coping with stress, staying tuned in, the loss of a spouse, meeting new people, the pet trap, maintaining health, and losing one's marbles.

How to be an Old Guy: Dispatches from the Retiree Front

Self-Help

Kilpatrick, Bill

Happiness

Sidewalks in the Jungle: What it's REALLY Like to Live and Retire in Costa Rica

Travel

Stites, Alfred

Central America

IS LOVE ONLY FOR THE YOUNG? Seniors in Love deals with the emotional, financial, physical, and other relevant issues facing seniors when considering a new, intimate relationship. Topics covered include: What is love? Should one fall in love again - at an advanced age? What will the children say? What rewards are possible? What happens when love fails? How does one express, and receive, love? Do seniors love, and make love differently?

Seniors in Love: A Second Chance for Single, Divorced, and Widowed Seniors

Robert Wolley

Relationships

Are you aging outrageously and courageously? In ABC’s for Seniors, Dr. Ruth Jacobs presents the essentials that enable a reader to harvest life fully for creative, healthy, successful, vigorous, and meaningful aging. Topics covered include: * Reverse birthday gifts * Continuing education * Safe driving renewal * Journaling * Moving your home * Councils on Aging * Love and sex * Good accumulating * Bereavement and the holidays * Volunteering

ABC's for Seniors: Successful Aging Wisdom from an Outrageous Gerontologist

Jacobs, Ruth Harriet

Written by Daniel Laury, a board-certified gynecologist, SeniorSex provides the answers to sexual questions that patients are seeking from their doctors, and is ideal for single seniors and senior couples, as well as doctors and other medical personnel. Questions addressed in SeniorSex include: Does sex get better with age? Will hormones improve my sex life? What are the advantages of getting older? Why does sex sometimes hurt? Is sex different after a hysterectomy? How real is erectile dysfunction? How to deal with spousal sexual incompatibility Is sex safe after heart problems? Are you too old to change your sexual habits? What medications interfere with sex? Is sex safe after a stroke? Are sex toys good or bad for seniors? Does exercise help sexually?

SeniorSex: Answers to Your Questions From a Geriatric Gynecologist

Laury, Daniel

See the best price to sell, buy or rent books by the Hatala Geroproducts publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Hatala Geroproducts