<p>Ayurveda is the ancient medical system from India which has been used for more than 5000 years. Recently, Ayurveda has been brought to the attention of the West and made popular through the work of Deepak Chopra. This book takes a simple, practical look at how to use Ayurvedic principles for everyday health and beauty care. There are three main types - (vata) air, (pitta) fire and (kapha) water - based on your personality, habits and health symptoms. The guide includes: food as medicine - 30 delicious recipes; ayurvedic herbal remedies and home-made beauty treatments; yoga, breathing and meditation; how to detoxify your system; ayurvedic friction massage; and Indian head massage.</p>

Simply Ayurveda

Bharti Vyas

Medical Books

HarperCollins Canada / Thorsons

H & B Cooking With Beans & Pul

Unknown, Author

More Help for Your Nerves

Discusses the development, symptoms, prevention, and treatment of nervous disorders, examining the problem of nervous fatigue, explaining how to break the pattern of nervous suffering, and answering queries about nerve ailments

Weekes, Claire

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